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Latest / The Healthy Skin Show

316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD

Buzzsprout Description

Elimination diets can help—but taken too far, they may trigger food fear and disordered eating, especially for those with chronic skin conditions. In this episode, I explore the dark side of elimination diets with trauma expert Dr. MaryCatherine McDonald, highlighting how diet culture can fuel anxiety, confusion, and even trauma.

⭐️Mentioned in This Episode:

- See all the references 👉 http://www.skinterrupt.com/316

- Join me in the conversation at http://instagram.com/jenniferfugo

- Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod

- Fix your…

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