27 - Serena Poon: Can Eating Greens Really Heal a Broken Heart?
Certified Nutritionist & Celebrity Chef, Reiki Master & Longevity Wellness Expert - Serena Poon joins us! Learn how our bodies are intricately connected and how energy flows from one part of you to another. Serena helps us understand that food is more than just something you put in your mouth because you're hungry, but rather energy that your body is receiving, as it mindfully nurtures your entire being. We dig into her practice of Culinary Alchemy®, where she shows us how certain whole foods align with the energetic centers of our bodies (our chakras) and what to do when the vibrations in…
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