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Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 96: The Hair Analysis Test - What is it? And My Results.

On today's episode The Momlife Mindset podcast, I share more of my experience with the hair analysis test and some of the additional, root-cause information I've been learning for my health.

Testing is fascinating! No doubt. But at the same time - I'd be lying if I said I haven't had moments of feeling completely exhausted by all the information. It can be a lot - because it is a lot.

After a moment last week when I broke down crying to my husband, I went to bed and woke up refreshed - remembering that I am called to do this work and that all the information I'm learning is going to serve my…

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