600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause

Have you ever felt like you don’t recognize yourself anymore?

Not just physically, but a sinking feeling that something is deeply wrong and you can’t quite put your finger on it?

For many women in perimenopause, this is their new reality.

And it’s time we talk about why!

The fact is, hormonal shifts during this transition can unexpectedly trigger PTSD-like symptoms—especially if you’ve experienced trauma in the past.

Flashbacks, nightmares, and heightened anxiety come on without warning.

The trauma may even feel like it’s happening all over again.

Many women describe it as a sense of being…

The skinny

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