The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out.
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.