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From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy
Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible connective tissue influences everything from posture and breathing to movement and muscle tension, and why pain or dysfunction isn't always coming from where you feel it.
IN THIS EPISODE, WE DISCUSS:
• The fundamental role of fascia in the body
• How fascial restrictions can influence movement and function elsewhere
• Fascial memory
• The impact of fascia on breathing & the diaphragm
• Amanda's…
The skinny
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