Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 31: Weight Gain, Depression, Depletion, & My Hormonal Crisis Story In Perimenopause
WARNING VULNERABILITY ALERT
This is the first time I am sharing openly the impact of my own hormonal crisis, the impact it had on my body, my family and my life. It's weight gain, depression, depletion, exhaustion, self love and sexuality. RAW and REAL.
I know it's a bit long, but hearing other women's stories is what often helps me to feel seen and heard and recognize the struggle within...this episode will help you understand what is making your peri-menopause worse than it needs to be and how to begin to love yourself through it.
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The skinny
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