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Your Brain Is Always Listening
Your Brain Is Always Listening | Tiffanie Hughes on Self-Talk, Reframing Failure & Perspective
What if the difference between exhausted and healing is a single word?
In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Tiffanie Hughes... a trauma-informed therapist, EMDR-trained clinician, and certified Live Life Fully coach... to talk about the quiet power of the words we say to ourselves, and how reframing them changes the whole day.
Tiffanie catches the small phrases most of us never question. "I can't" becomes "I'm choosing not to." "I am tired" becomes "I feel…
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