Latest / The Art of Love With Lucia / Episode 645: NEVER Do THIS When Your Ex Calls
Transcript
- 0:01If your ex calls you and you want them back, should you
- 0:05respond? The answer to this question is
- 0:07going to determine how long you're going to be in no
- 0:10contact. So if you don't want to prolong
- 0:14the amount of time you're in no contact, you need to do the
- 0:17right thing. What's the right thing?
- 0:19Well, stay tuned and you'll find out.
- 0:22Hi, this is Lucia with The Art of Love.
- 0:24I'm a dating and relationship expert specializing in helping
- 0:26you get your ex back or to get over your ex.
- 0:29Welcome back, beautiful. No contact army.
- 0:32Have you downloaded Silencio, the app to help you stay in No
- 0:36contact. If you haven't, the link is
- 0:37underneath every video and podcast.
- 0:39And if you too would like to join our no contact army, all
- 0:42you have to do is hit the subscribe button and the Bell
- 0:47notification and you're in. And to read our manual, go to
- 0:50nocontactsecrets.com where you can read 2 free chapters before
- 0:53you purchase the book. So I'm making this video because
- 0:58one of our no contact soldier was a bad little soldier and
- 1:04I've talked about this before, I've mentioned it before, but I
- 1:06figured I would give it its own video because I don't want the
- 1:10same thing to happen to you. So she was doing fine and no
- 1:13contact for about 3 weeks. And then her ex started to send
- 1:17bread crumbs, as exes often do. They don't just disappear.
- 1:22No, they can't just make your life easy and disappear and not
- 1:25send bread crumbs. So she was a good little soldier
- 1:29initially, and she didn't respond.
- 1:31And then he called and she answered.
- 1:38Yeah, so she did the wrong thing.
- 1:44But then, as if that wasn't bad enough, she was on the phone for
- 1:48hours, which I talk about in my video.
- 1:51Do not give this to your ex and I'll put the link in the upper
- 1:54right hand corner on YouTube. You do not stay on the phone for
- 1:58hours. If you hear from your ex, you're
- 2:00giving them way too much reassurance.
- 2:04And did they get back at the end of the conversation?
- 2:07Did they get back together? No.
- 2:11So now she's back in no contact. And in fact he said that he
- 2:17actually did not want to get back together.
- 2:20Which begs the question then, why are you calling me and why
- 2:24did you send a bunch of texts? And he said that he sent, he
- 2:28called because he wasn't sure if he was blocked because she
- 2:32hadn't responded to his bread crumbs.
- 2:34Which again, I think, OK, well, if you don't want her back, then
- 2:37what do you care if you're blocked to the point of where
- 2:40you're calling, right. So it was about his ego and
- 2:42pride, or you're just going to walk away.
- 2:45So you are taking away any anxiety that's been built up
- 2:49when you respond because you don't know why they're calling,
- 2:53but you're going to assume it's because they want to get back
- 2:56together. But the chances of that are slim
- 2:59to none. So here's how you're going to
- 3:02deal with your ex calling you. First of all, you're going to
- 3:07expect them to call you. OK, expect that there may be a
- 3:10call so that you're not shocked. But even if you're expecting it,
- 3:13you're still going to be shocked.
- 3:16And by force of habit, you're going to want to respond.
- 3:20It's like, oh, oh, he's calling. I got to respond, She's calling.
- 3:22No, you got to stop yourself. And the best way to do that is,
- 3:27first of all, their number shouldn't even be in your phone
- 3:32in case you dial them by mistake and break no contact.
- 3:35So the number is not supposed to be in your phone in the 1st
- 3:38place. And whenever I tell people to
- 3:40take the number out, they're very resistant because you're
- 3:43not being logical. Because people think, oh, if I
- 3:46take their number out, we'll never get back together, no,
- 3:51just as if you keep their number in there, it doesn't mean you're
- 3:54getting back together. Taking their number out of your
- 3:57phone has no effect on whether you're getting back together or
- 4:00not. Again, you're not being logical,
- 4:03so take their number out and then you have to be prepared to
- 4:07not respond to any calls unless you absolutely know who it is
- 4:12they're in your contact list. And this is a way to also make
- 4:15sure you don't end up speaking to a spammer or scammer.
- 4:19So if you can do that, that's great.
- 4:22Now, if you can't take their number out, or you don't want
- 4:26to, if there's a way to send your calls to voicemail, all
- 4:31your calls to voicemail, most people are not going to want to
- 4:33do that. I understand.
- 4:35I don't know if there's a way to send just one person's number to
- 4:37voicemail. I wish there was.
- 4:39There probably isn't. But you can check on the phone
- 4:41that you use. That's another way to make sure
- 4:44you don't respond. Otherwise, the other thing to do
- 4:48is to change their name in your phone to remind you not to
- 4:53respond so you can change it to danger, danger or no.
- 4:58That would be an end with like 10, 0, not zeros, OS and then
- 5:03exclamation marks at the end or do not respond or stay in no
- 5:08contact, Lucia said. No warning.
- 5:12Whatever is going to remind you to not pick up that phone and
- 5:18every bone in your body, every cell in your being is going to
- 5:24want to pick up that phone because you think, oh,
- 5:28especially if they call it at night, like, Oh well, maybe
- 5:30maybe he's hurt, maybe something happened, maybe he needs me.
- 5:33The chances again, of that being the situation are slim to none,
- 5:37especially if you've been ignoring their texts.
- 5:41Now they're checking to see why you've been ignoring and they're
- 5:44going to call you. They're escalating.
- 5:47But this is not the type of escalation where we respond
- 5:50because we want to see if they're going to leave a message
- 5:52and what kind of message it is. So hopefully changing their name
- 5:57in your phone so that you don't respond will stop you from
- 6:01responding. But again, you're going to be
- 6:04tempted. Your primitive brain, your
- 6:05fearful brain, will want to respond.
- 6:07You'll say, Oh no, if I don't respond, they'll never call
- 6:10again. I'll never give them back.
- 6:11This is my only chance. I got to respond.
- 6:13No, I'm emphasizing this because I know that you're going to want
- 6:18to respond. OK, I already know that.
- 6:21So I'm drilling this into your brain.
- 6:23Please hear my voice. When you see your ex is calling,
- 6:28I'm telling you, do not pick up. Do not pick up.
- 6:33Do not pick up. Have I made my point clear?
- 6:37OK, because you don't know why they're calling.
- 6:39If they want you back, they will leave a message, or they will
- 6:44let you know some other way they want you back, because otherwise
- 6:48you're going to end up breaking no contact for no reason like
- 6:51this girl and reassuring them that you're still interested.
- 6:55So what's the incentive to hurry up and try to get you back?
- 6:58If they know that you're still interested, that you're willing
- 7:01to spend hours on the phone with them, or you're willing to pick
- 7:04up and have a conversation, you just killed your no contact and
- 7:08you set yourself back. So if it takes longer to get
- 7:12them back, it's because you picked up the phone.
- 7:15So do not respond. They must leave a message and it
- 7:20must be significant before you will call them back.
- 7:23Got it? OK, so I want to hear from you
- 7:26now. Has your ex called you while
- 7:28you've been in no contact? And have you responded or not?
- 7:32Were you a bad little soldier or a good little soldier?
- 7:35And in the meantime, if you would like my help to get your
- 7:38ex back, you can contact me at theartoflove.net and we will
- 7:42send you the rates. The direct link is underneath
- 7:44every single video and podcast. If you found this video helpful,
- 7:48please like, subscribe and share.
- 7:50If you're listening to this as a podcast, please rate and review.
- 7:54And finally, remember that love inspires, empowers, uplifts and
- 7:58enlightens.