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279: Food Addiction and The F*ck It Diet with Caroline Dooner

Today on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She writes a lot about *why* we have such a dysfunctional relationship with food and weight.

You can find more at thefuckitdiet.com and can follow her on instagram @thefuckitdiet.

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