skinny.

Latest / Heartache, Health, and Healing

The Sun's Loving Touch

Today on the podcast, I’m talking with Phillip A. Wilson, or Phil, a lifelong learner whose path blends science, wellness, and personal transformation. Phil began his career as a mathematician, but an unexpected awakening experience in the early 1970s shifted the direction of his life and opened the door to a deeper exploration of health, energy, and well-being.

For more than four decades, Phil has been involved in integrative health — from nutrition and herbal remedies to yoga, meditation, and infrared sauna therapy. He’s especially known for educating people about far-infrared saunas…

The skinny

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