18. Storage: Can You Keep What Nourishes You?

Embodied Radiance Podcast · Sep 24, 2026 · 17m

Summary:

You've learned to receive. You've learned to digest. But can you actually keep what nourishes you? In this episode, we explore the third function of energy — storage — and why so many of us are far better at retaining criticism than kindness, self-doubt than evidence of our own capability. Drawing on the Ayurvedic concept of ojas, the reserves that build through nourishment over time, we'll look at why self-trust isn't just about creating evidence — it's about retaining it. We'll explore how storage can become holding, why you deserve to be nourished by your own life, and how the…