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Latest / Aura — Meditation & Self Affirmations

Words for the Self-Loving

Words for the self-loving. Affirmations for speaking to yourself the way you speak to people you love — tenderly, patiently, without the cutting remarks.

Find a safe, comfortable place. Breathe slowly, and move through this session at your own pace — pause or stop any time you need to. Best with headphones, lights low.

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The skinny

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