46: Understanding How Emotions Work To Live A Happier Life (Pt 2)
This is a pre-requisite episode, listen to Ep: 41 Understanding How Emotions Work To Live A Happier Life (Pt 1) before diving into this one.
If you've struggled with emotions, being sensitive, feeling bad about having negative emotions, this episode is a MUST. I dive into the foundations you need to master your emotions so that you can live a more balanced, peaceful, aligned life. I talk about why emotional wholeness is key to attracting emotionally available people & feeling more heard/seen in the world.
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The skinny
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