Kids Waterfall & Sunlight Body Scan Meditation
Hello and welcome! In this short visualization, we run through an easy body scan imagining we are in a waterfall and then drying off in the sunlight. This was written for kids but would also be great for adults who are new to meditations or who enjoy engaging the imagination in their grounding exercises.
Written and performed by Erin Jepson of Wild Violet Crystals
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and…
The skinny
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