Hypnosis to Break Free from Apathy and Helplessness
This is a guided hypnosis session addressing apathy and helplessness. After a breathing induction, Adam uses the metaphor of a static children’s roundabout in an empty park to represent stalled motivation, caused by two internal parts pulling in opposite directions, one seeking safety through inaction, the other wanting progress. He reframes safety as coming from resilience rather than avoidance, then guides the listener through incrementally increasing the roundabout’s speed, representing small, low-pressure increases in motivation and action. A parallel motorway metaphor (slow, middle…
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