161: Low Oxalate Diet: Can It Stop Your Rashes?

The Healthy Skin Show · Sep 24, 2020 · 11m

If you’re working through what foods seem to trigger or flare your rashes, you might at some point consider trying a low oxalate diet.

Though it’s commonly used to reduce the production of kidney stones in those prone to making them, I’ve received many questions about this particular elimination diet for rashes.

Aside from my general caution about eliminating more and more foods, improvement on a low oxalate diet (or because you have high oxalates in your urine) is an important clue!

I’m sharing in this episode some clinical pearls about a low oxalate diet that might really surprise you.

AND…