EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
In this episode, Pat spills some of the early details about Fast Fifteen -- what it's all about, ideas for getting started, etc -- and discusses the upcoming beta-run, for anybody interested in taking part.
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QUICK! - JOIN THE FAST FIFTEEN BETA RUN!
==> http://www.chroniclesofstrength.com/fastfifteen
The skinny
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