3. Rebuilding Your Life After Loss: Identity, Resilience & Starting Over with Ramona Milano

Unstoppable At Any Age · Apr 9, 2026 · 59m

You don’t become unstoppable by avoiding pain.

You become unstoppable by learning how to move through it—and still choose yourself on the other side.

In this episode, Shawna sits down with Ramona Milano, an actress turned coach and yoga teacher, for a deeply honest conversation about identity, loss, and what it really takes to rebuild your life after everything changes.

What started as a chance meeting in a yoga studio turned into a powerful mentorship and transformation—one rooted in resilience, self-trust, and learning how to navigate life when the path you thought you were on disappears…