572: How to Know You are in Perimenopause Including the 40+ Symptoms Associated with Declining Hormones

EPISODE SUMMARY

Most women don't even realize they’ve reached perimenopause until they’re already deep into it.

You may feel depleted and exhausted. You may experience brain fog.

Or you may have frustrating physical symptoms that you just can’t pinpoint.

If this is the case for you in midlife, you could be in perimenopause.

Over 24 million women in the US are going through perimenopause right now! So… are you ready to find out if you’re one of them?

In this podcast, we unravel the truth about perimenopause, go through common perimenopause symptoms, and discuss what you can do NOW to help…

The skinny

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