Latest / The Spin Podcast / Jail for "Lying" about Disability?
Transcript
- 0:52Syndicate Crown, They didn't take off the overlay all right.
- 0:56That is not a depiction of Knoxville.
- 0:59It is not. Knoxville is one of the best
- 1:01places in the world, especially March.
- 1:03May 29th through 31st. Jeez John, we're off to a great
- 1:10start. We are off to a great start.
- 1:12I feel terrible. I am getting sick.
- 1:16Perfect timing before the Open. You want to get sick right
- 1:20before the open because then you know you won't get sick during
- 1:22the open. I actually feel pretty sick
- 1:25right now too. Yeah, well, you just slammed 3
- 1:28tacos in about 60 seconds. 5 and.
- 1:32I'm hurting. I get hurt to do it.
- 1:34That's why I was really hoping to get it done before the
- 1:36commercial was over and I had like half of it left and I was
- 1:39like, that's why I did my screen.
- 1:41I wanted to. That's fair, James, what is
- 1:47going on? Sorry.
- 1:48Is John back from Japan? You went to Japan I.
- 1:53Was somewhere. Your audio is.
- 1:57Check. Check.
- 2:00It's cutting out there, Chief. Wiggle your cable.
- 2:03Plug it. Plug it in, John.
- 2:05The cable that I my cable that I know you've bent by now.
- 2:08My plug came undone. I'm sorry.
- 2:11Yeah, you sound terrible James. Hogwarts second comment.
- 2:14I don't think so. I see two at least two above you
- 2:17and got Chattanoofie Tyler. Does your wife know if there's
- 2:25any availability at the San Diego CrossFit Medical Society
- 2:28event? February 21st to 22nd maybe?
- 2:36Jeanette, if you know, just freaking put it in the comments.
- 2:40That's. Thank you for paying $10 to make
- 2:43that joke. How about?
- 2:45How about? How about now you're good?
- 2:47There you go, Melanie Hodge. Remember, for 26 months.
- 2:52That might be longer than the show.
- 2:56Yeah, pretty close. Yeah, John, did you go to Japan?
- 3:01I cannot reveal any of that. Japan.
- 3:07South Korea, Japan. OK, that's fair.
- 3:11It's cold, I understand. This has been if you hear
- 3:14coughing, that's her in the background, coming down from her
- 3:17belt of the sickness. The triple, the quadruple eyes
- 3:21there, her coughing. Yeah, exactly, exactly.
- 3:25All right, well, let's get started, because who knows how
- 3:27long I'll make it. First off, viewer comments.
- 3:32First of all, between Tyler's video that had over 100 comments
- 3:38and last week's show had over 50, there are a lot to choose
- 3:42from. And so I figured we should have
- 3:47somebody prestigious come in, maybe from the NBA.
- 3:52Roger Adele. No.
- 3:55No, no, no, we couldn't do that. What's his face?
- 3:58Who owns the Bulls? No, this guy, he's not a role
- 4:02model. Oh, I know who it is.
- 4:05Immediately SO. We'll find out.
- 4:08We got got a handful of your comments.
- 4:10Let's get started. Hey guys, it's Charles Barkley.
- 4:15I remember trying CrossFit years ago.
- 4:18It's been a while. Maybe I will sign up for the
- 4:20open, but first viewer comments at Jordan Seppala.
- 4:24Crossfitter should have been having more children.
- 4:28That that comment was so great. I was like, I mean, I don't
- 4:31disagree, but. I mean, it makes sense, right?
- 4:34If you need to, if you need to fill that generational gap, you
- 4:38need to have some kids that you know could do CrossFit.
- 4:40I I have to imagine that the general population of parents
- 4:46who do CrossFit, a higher percentage of their children do
- 4:49CrossFit then if it is not the case, especially in the under 18
- 4:55category. A lot like real, real talk for a
- 4:59second. I do think a lot like Braun is
- 5:03like advancing really quickly. And I swear it's because like he
- 5:06watches this work out half the time.
- 5:08Like watches people move all the time.
- 5:11He's pretty mobile too, right? Comparatively.
- 5:12Comparatively. Compared to me, that's what can
- 5:17CrossFit do to ensure that Crossfitters are having more
- 5:22babies? Join the CrossFit.
- 5:26I can think of one thing. What?
- 5:29But no way. The way that you have it,
- 5:35whether you have babies. What are you doing over there,
- 5:36John? This does not taste like Grape
- 5:41Propel. I don't know what it is.
- 5:44It's a new bottle, but that was bad.
- 5:47Whatever, Whatever I just put in my mouth that was that was bad.
- 5:50Going to have to go to Old Faithful.
- 5:52Just got back up there get. A little red 40 in your system
- 5:55during the show? That's a good idea.
- 5:57I mean, I think. You know you hits the spot every
- 5:59time. You highlighted it, go ahead.
- 6:01But we, I was looking at our demographics on YouTube and
- 6:08look, we have one of the probably the highest percentage
- 6:10of female audiences. I'm confident in CrossFit space.
- 6:16I mean, it's like upwards of 35 to 40% and it probably, you
- 6:21know, could be higher. I think videos like your video
- 6:25is like 80% men, 20% women, but live, all the women watch us
- 6:29live. And so we're at 40%.
- 6:32The one thing that's crazy is that our 18 to 24 demographic .3
- 6:40percent, 0.3%, they do not like our show.
- 6:45We've got a problem, Tyler. I don't know if they don't like
- 6:48it. I think they just don't know
- 6:49about it or they don't care. We got to get into colleges.
- 6:54Do a college tour. I like that.
- 6:55We got to get into college. I've done enough stupid stuff.
- 6:58You would think college kids would watch it, but.
- 7:00Did I started doing when, when, when we started talking about
- 7:04that, I started like looking into what what, what the kids
- 7:07are into these days, asking the girls at the gym.
- 7:10And it's just like, I don't know if we can pull that off.
- 7:13There we go. Matthew, Matthew, then I would
- 7:15say to you, what are you doing? Talk this up.
- 7:19Spread the word. Matthew, you want a job?
- 7:21We need to appeal to the 18 to 24 year olds.
- 7:24Yeah, Matthew, we will give you your $2.00 streaming fee for
- 7:28Syndicate. We'll give you that for free to.
- 7:32Bring on a new. I need 1018 to 24 year olds.
- 7:37Too much boomer humor. I got an old.
- 7:39You know what? You know what?
- 7:40Hold on. We're trying to appeal to the
- 7:41the younger. I need 67 new 18 to 24 year old.
- 7:47OK, that's what I mean. It's on.
- 7:50It's on you, Matthew. Are you in college, Matthew?
- 7:55Let's find that out. Tell us about yourself, Matthew.
- 7:58Yeah, that's. Right, you might.
- 7:59You might be a guest in the show.
- 8:01Crossfat, I know you're older than us and I don't even know
- 8:04what mogging means I've. I I've seen this clavicular dude
- 8:09like on X or whatever the last like week and I have zero clue
- 8:13what's going on. We we just need.
- 8:16To get on TikTok, man. Tik Tok's worth that.
- 8:19I know I hear you. No you don't spend your time.
- 8:22Just post though but. Then you think they're going to
- 8:26care. I think it'll hit more people
- 8:29than we got now. That's what I.
- 8:30Think it can't hurt? Dude, my snap, my snatch video
- 8:38and and the grid, the grid league is it's it's 60 percent,
- 8:4360% female. Really.
- 8:46The views are 60% female. On what so?
- 8:49No other video is that all the rest are like 20 and 830307020
- 8:54and 80 like what the man is this man?
- 8:57The snatch one on is is like 60% female.
- 9:01I'm like that What? How did that happen?
- 9:06I think it got posted on some Pinterest deal and then the
- 9:10females got a hold of it. But it's, it's, it's wild.
- 9:13Maybe that's how we have the women's crowd.
- 9:15Maybe we're somebody's copying our stuff and putting it on
- 9:17Pinterest. I also don't understand that
- 9:19side of things, but. And like my shorts don't even
- 9:22like, it's not even like the shortest they've ever looked,
- 9:24like the clean and jerk video. My shorts are way shorter.
- 9:26So it's not like, it's not like a, it's not like a sexy deal.
- 9:31You know what I mean? You don't know girls be looking
- 9:35at calves and stuff, John. My calves are trash, man.
- 9:39I got. I got.
- 9:41It's that dump. Like my calves are really skinny
- 9:43in the bottom and then thick at the top.
- 9:45Like I got black calves, black sprinter.
- 9:48Yeah, I understand what they look.
- 9:49I understand high, high and tight.
- 9:51Yes. Yeah, OK, Girls will be looking
- 9:55at hands and calves. That's that's what they look at
- 9:57my. Hands are.
- 9:58Small. Yeah, I know you're.
- 10:00You're maybe they're just like, look at those.
- 10:03You literally. You literally.
- 10:05Look at this. It's not always good.
- 10:06Views are not always good. John.
- 10:08You look at this dude's hands. You literally have picked the
- 10:10two worst body parts that I have.
- 10:15That's insane. My ears stick out, but other
- 10:20than that. That's fair.
- 10:22Let's see what Charles has to say for the second comment.
- 10:26Next up is from friend of Bill W Whoa.
- 10:29WFP were smart, which they're not.
- 10:33They would do that one event a year with major payouts and
- 10:39schedule it same weekend as the games.
- 10:42The athletes. What is going on?
- 10:44WFP. Did you guys hear it?
- 10:47Awesome eggs what they'd make at the games and would essentially
- 10:52kill the games if they did. They every year for five years.
- 10:59Then they split off into the four comps a year, which is what
- 11:02it seems like they want. Also.
- 11:05The Games could also do this, making their semifinals the same
- 11:10weekends as WFPI Root for CrossFit.
- 11:17So. If you.
- 11:18Didn't catch it. He basically said the WFP, if
- 11:21they wanted to take over, just schedule a WFP event or the
- 11:27finals or do something and put it on the weekend of the games
- 11:30but pay like 4 times the amount of the game's winnings.
- 11:34So everybody just wants to go to that competition.
- 11:38Do it for five years until CrossFit can't survive, they
- 11:40call it quits and then then you can go into your full 4
- 11:45competition season. And then, On the contrary, the
- 11:49CrossFit Games should just schedule on to over their
- 11:53competitions to bury them instead if they don't change
- 11:56what they're doing so. It won't work.
- 12:00I mean, it'd be cool, but I don't think it's going to work.
- 12:04Can you just you don't have to do either or just put your
- 12:07competition in December and pay them a massive amount or say you
- 12:10want to be part of the semi final season to make it the most
- 12:14lucrative competition there is. Let's see Daniel Ornson, when is
- 12:21the draft? The draft Brian or Tyler don't
- 12:25fight over me. JY hasn't forgiven me for
- 12:27leaving his program. That's not true, Daniel.
- 12:30You're just not fit enough. And I don't think they drafted
- 12:35you either, by the way, just so everybody knows it's tough to.
- 12:38Get into the. Yeah, it's tough to get into the
- 12:41draft, but Daniel, PR Ed, every single lift that there ever was.
- 12:45And and then he was like, all right, thanks, bro.
- 12:48I appreciate all the work. And then, yeah, Daniel, tell me
- 12:53if that's wrong, because I want the people to know.
- 12:56And honestly, it's about 5050 with that.
- 12:59And that's why JY Barbeau Fitness has come to pass,
- 13:02because it's this is fitness with a little bit of a strength
- 13:07bias. What most people want that
- 13:11aren't competing, they just want to be a little bit stronger and
- 13:14they want to look good naked and Daniel right there you're not
- 13:19it's. A ringing endorsement, honestly.
- 13:21Like if you PR every lift and you're like, see, I mean like he
- 13:24can't be super mad at. Him No, no, I'm not mad, but
- 13:26that's about half of the clientele.
- 13:28That's what happens is they PR everything and then they're
- 13:31like, I got what I wanted, thank you.
- 13:33It's been real. And then they're gone and it's
- 13:35about like a three month, three month cycle.
- 13:37And then and I think that's what I want to do for everybody.
- 13:40And then if they want to stay on to JY Barbell Fitness, $25.00 a
- 13:44month, first two weeks for free jybarbell.com go get it.
- 13:48Let me make you strong. What's the?
- 13:49Website. What's the website again?
- 13:51Jybarbell.com. Is there a code spin for some
- 13:55type of savings? You get 2 weeks free.
- 13:58You do get 2 weeks free. Use code spin get 2 weeks free.
- 14:01We might could use hey hey we might could do code spin and get
- 14:04a month off. Oh, but will they get their PRS
- 14:08by then? We don't want to.
- 14:09We don't want to push it. Yeah, If you're going to, if you
- 14:11want to PR everything, you got to go the individual route, OK,
- 14:15because we are cycled just to get you strong, right?
- 14:19You could do code spin gets you one week free because you know
- 14:22it's going to be so good that you're going to stay on and want
- 14:24to pay earlier. That's true.
- 14:26King Charles was right, WFP came out as soft wimps.
- 14:30They had a small window to go hard.
- 14:32More cash and scheduling conflicts forcing athletes to
- 14:35make a choice. I agree with this.
- 14:38Like they came out with big money and big money.
- 14:41Like in all the wrong ways. Like you.
- 14:43You should have balled harder than they balled they had.
- 14:47They had a moment of faith and they didn't capitalize on it.
- 14:51Yeah. And then you lose people and now
- 14:53you got to if you want to get those guys back, it's going to
- 14:57be hard to do. Real quick, I want to, I want to
- 15:01comment on this. I'm not telling you to leave,
- 15:03Sentinel. Supplemental.
- 15:04Yeah, no, I mean, I'm not even. So you knew both.
- 15:06This is for people that want a little bit of a strength bias.
- 15:10That's all it is. It's a CrossFit program with a
- 15:13little bit of a strength bias. I think John also under cells
- 15:16like JY Jeanette will tell me some of these met cons she's
- 15:19done and I'm like, yeah, at least you're not losing fitness
- 15:23like. Oh dude, no.
- 15:25I mean, they're some of them are meant to F you up.
- 15:27Like it's like you got to be, you got to be pretty.
- 15:30Great, somebody over can over program a workout.
- 15:32It's John, not. True, I have one.
- 15:37Workout we have, we have senior workouts.
- 15:39John, what was that bike one? No, that's the one I always post
- 15:42the hardest. One of the.
- 15:44Week. No, it was like it was like 6
- 15:45months ago and all the all the girls were like, I couldn't
- 15:49finish it. John, that was a.
- 15:50Disaster. Oh, yeah, Yeah.
- 15:51I did that with flawless aplomb, by the way.
- 15:54They should have scaled and they didn't.
- 15:57Listen, I'm a big proponent of you program for the best and you
- 16:00scale for the rest. All of the best programmers in
- 16:02the world, that's what they do. That's what they live by.
- 16:05That's what Greg Glassman wanted.
- 16:07That's the methodology. You should have scaled 195 ring
- 16:10muscle. I should have scaled to 195 ring
- 16:12muscles. Absolutely.
- 16:14But listen, I wasn't there for the girls.
- 16:16I would have seen them on the 1st first round and then I would
- 16:18have said hey, we're going, we're going to 20s or we're only
- 16:23doing every other round because this is about to get bad.
- 16:27They just froze to sit there in there suffering and it was, it
- 16:32was really bad. I was not there for that, but I
- 16:35did the workout just fine. So it wasn't over programmed.
- 16:38They just go. That's my favorite thing about
- 16:41the way healer programs is he'll write RX and then he'll do RX
- 16:46plus. And I know basically every time
- 16:49he programs RX plus, it's like go ahead.
- 16:53Like you won't go ahead. There's only a handful of people
- 16:58that can do it. It's usually their, it's usually
- 17:00their wheelhouse workout. It's not every time.
- 17:02It's the only time I've done his.
- 17:04There's there's, there are workouts like he does the RX
- 17:07plus I usually have one workout a week where it's like, if you
- 17:11want to RX this you, you got to be pretty freaking quick.
- 17:15Kylie is new new for about a about a week and she's doing
- 17:19them both, but she wanted to get a little bit stronger because
- 17:22she's got a weightlifting competition coming up.
- 17:25Yeah, I'm going to have to get on his new program, Hiller's new
- 17:29program, after I get back from this flu.
- 17:33So work back into it. Yeah.
- 17:35Just 100 jumping jacks for time. It may scale that, too.
- 17:42Allison Cameron. Yeah.
- 17:44Female here. Here we go.
- 17:46Are you ankles or hands, girl? What?
- 17:50Where are we going with this The.
- 17:52Calves. Calves are hanging.
- 17:54How are you? Going hey.
- 17:56Dude, dude, she might be hanging.
- 17:57I thought we were going down the wrong path.
- 17:58Very quickly I did not understand what was happening
- 18:01with. That guy.
- 18:02Man, he's trying to get that 18 to 24 demographic quickly.
- 18:06Daniel Aronson Grant has never beaten me in the open and never
- 18:11will. It's.
- 18:12Because Grant's over here talking trash.
- 18:14We. Do there's a good chance that we
- 18:16know what the workout is? 26.1 We'll get to that.
- 18:20In a second, you're not supposed to reveal oh you're oh, sorry.
- 18:24It's leaked, John. Sorry, sorry.
- 18:26You're talking to, you're talking about the time cap
- 18:27thing. Sorry, sorry.
- 18:28Just don't. Just just keep going.
- 18:30OK, All right, here we go. What's up, Charles It?
- 18:34Ain't CrossFit but here is a question from at Fibo.
- 18:38Could you pull the data from High Rocks leaderboards to
- 18:44compare the age demographic? So pull some Highrock to data
- 18:51and tell us, could I? How does that compare to the
- 18:55CrossFit Open? Could I?
- 18:57Yes. Do I want to no it?
- 19:00Would be kind of interesting. It would sounds like a lot of
- 19:02work for I'm not sure what. I mean, it took me, it took me
- 19:06weeks and weeks just to pull down the lead, the leaderboard.
- 19:09So I can't imagine what it's going to.
- 19:10Take I I will my I would wager to guess that there are a higher
- 19:16percentage of 18 to 24 year olds doing high rocks than CrossFit
- 19:23at the moment. Yes.
- 19:26I agree. I think it just, it's, again,
- 19:29I've said it before, it's high Rocks is the new marathon.
- 19:33You can do it with a partner or a team of four.
- 19:37It's a fun. You just go there you go compete
- 19:41for an hour, hour and a half. Helping does have it.
- 19:45That was that was good, Tyler, you got it.
- 19:47That was. Good.
- 19:48Yeah, that's, no, that's good. When you just see like stuff on
- 19:52social media, like it's just a bunch of young people for the
- 19:55most part, having fun and just going out there and like not
- 19:57trying. It's it's a lot of like what
- 20:00Spartan Race was years and years ago.
- 20:02It was like just go as a team. Don't nobody really.
- 20:04I mean, there was a handful of people that competed and tried
- 20:06hard, but most of it it was let's just go jog around and do
- 20:10some of these obstacles. Let's climb a wall and.
- 20:13Get muddy. Yeah.
- 20:15And they didn't care how fast they were.
- 20:17It was take take as long as you want.
- 20:18It's more fun that way. Yeah, Hyrox is the same thing I
- 20:21think. Just no mud.
- 20:23They're really missing out on the mud portion.
- 20:25Or jumping over fire. Yeah, there was a way to do
- 20:29something where there were teams of like 10 and you didn't have
- 20:34to be great at everything. You should just be good at your
- 20:37thing. And then and then, no, I'm
- 20:40talking about CrossFit. And then like you could just
- 20:42let, if you're really good at something, you just have to do
- 20:44that. Part that sounds like grid John.
- 20:46Oh, never, never mind, never mind.
- 20:50How is that by the way? How is grid?
- 20:52Are you going to? Are you competing here soon?
- 20:54I'm we're, I'm it's, we're. Figuring.
- 20:57It out we're starting to get stronger again all right I'm I'm
- 21:00I'm week 1 of getting strong again I'm probably the weakest
- 21:04I've been in a long time, but I did but I think I'm probably the
- 21:08fittest I've ever been so we are just.
- 21:12Need to hold on to some of that. Yeah, we're just we're just now
- 21:15getting it back in the groove of getting strong.
- 21:18Yeah, I saw Tyra Milligan is replacing Kelsey Keel on this.
- 21:21Show I know that traitor, I asked her to be on my team.
- 21:26Like she wanted to be on a winning team.
- 21:27Three times I know. And then she joins the Yankees.
- 21:30I go. You join, she goes, you're just
- 21:32mad because we're going to have to go against each other.
- 21:34I'm like, no girl, you're on the 73 and 9 warriors.
- 21:37That's what you're on like like I'm not like it's not about
- 21:42prosperous y'all. I'm not concerned about that at
- 21:44all. I'm trying to even the playing
- 21:46field and you're just jumping on the Yankees like it's it's but
- 21:51the Sharks can offer stuff we can't offer they they, you know,
- 21:54so that is what it is, but. Do they pay Yankee the Yankee
- 21:57type salaries? In the league, I would say for
- 21:59grid league, it's it's like that.
- 22:01When I call them the Yankees, it's it's, it's like that.
- 22:05The what is it the palms? Whichever one the girl that was
- 22:08at the what is it the beast games or whatever.
- 22:11Yes. She they're sponsored by Mr.
- 22:17Beast now and that's. That's awesome.
- 22:20I'm not so if if there are sponsors, I'm actually looking
- 22:25for sponsors because right now I have 0 sponsors.
- 22:28HCR. Crossfat could probably do it.
- 22:29That'd be amazing at CrossFit. Crossfat one on the back of
- 22:33your. Shirt I'll keep I'll.
- 22:34Be like what? Crossfat, I will keep your
- 22:37anonymity. Anonymity if, like, you know,
- 22:41you don't have. To there'll be a wire transfer
- 22:43for a few $100 and it'll just say at crossfat one that would
- 22:47be. The back here shave of all time.
- 22:49What Dallin, what do you even want me to do?
- 22:50Put Dallin Pepper on my jersey? So I am looking for sponsors.
- 22:55Your your logo will go on my jersey.
- 22:58DM me. There's a down level to.
- 23:00Go about it. I don't know if Don has we'll
- 23:03create. Alan, we need to work on a logo
- 23:05buddy. He.
- 23:05Needs to get a logo and then he can go collaborate with Tear and
- 23:08get his own custom shoe. Dallon, if you pay enough money,
- 23:15I will do that. I I have no shame, OK?
- 23:20I think it's like $600 to get your logo on the jersey.
- 23:24That's that's chump change. You see, you saw his video, he's
- 23:27going to make like 150,000 bucks and 250,000.
- 23:30Bucks or if you are interested DM I will be making post Co
- 23:35current concurrently to throw like the website out that you
- 23:37just click on like every once it gets back once quarterfinals get
- 23:41done but. I am Is JY Barbell going to
- 23:45sponsor John Young? Would be amazing, but no,
- 23:48because I have to I have to pay it's a write off John.
- 23:51I have to pay for like fight and food and my sponsors is how I do
- 23:55it. Like it's.
- 23:55A write off that you, it's literally a write off.
- 23:57You're, you're like paying yourself, I don't know, a tax
- 24:00deduction. If you can, if you can figure
- 24:02that out for me, that'd. Be just payless taxes.
- 24:04I just want to. See the Dal and pepper
- 24:06commercial like you did for CBCB GB C.
- 24:09Yeah, HCRCBD, like I, I went to work for that company, you know,
- 24:14you know, it's funny and we'll move on because I know nobody
- 24:17cares about this, but I, I had three sponsors and one of them
- 24:25just out of the goodness of their heart or Biomax peptides.
- 24:29Sarah, Sarah, she's great. Probably should contact her.
- 24:31I haven't but probably should. And then CBD and I did like 3
- 24:38different commercials for them and then first floor monster
- 24:41games and I did nothing for them and I felt so bad and.
- 24:45Ansley was on our show. And Ansley right, and I almost
- 24:47brought it up because I I know he'll never sponsor me again
- 24:50because I didn't do anything for them.
- 24:52But the world, like the world biggest founder was happening at
- 24:54the same time. And like, I wanted to like say
- 24:57thank you to first form or like make a post like that, but then
- 25:00I forgot about it. And then it was two months after
- 25:02the season and literally was the worst like sponsored athlete
- 25:08ever for for first more monster games and I felt so bad about
- 25:12it. Now, now is your opportunity,
- 25:14you can go do the the 1st 4 Monster Games online qualifiers.
- 25:18Right now, no, they're over. They are they.
- 25:20Over. You can't do it you.
- 25:22Still can do it. You ain't gonna be on the
- 25:23leaderboard. But my wife did them all.
- 25:26We were really just kind of wanted to see where we were at.
- 25:29We were really hopeful. She did really good in three
- 25:32workouts and then she did really bad in three workouts.
- 25:35So she probably won't make it, but they'd have to backfill a
- 25:39long way. But but first born Monster
- 25:44Games, I actually am pledging as long as it doesn't go in the
- 25:47games and you guys don't even have to sponsor me again.
- 25:50But if you do want to like that'd be cool.
- 25:51Somebody clip it and send it to them.
- 25:54Next year I'm going to do the first form Monster Games instead
- 25:58of TFX. That's going to be my one
- 25:59competition and I'm going to bring all my girls and we're all
- 26:03going to rock it. It's going to be great.
- 26:06So I'm pledging that right now. You got to learn how to swim
- 26:08though for that. Just.
- 26:10Keep this, keep this in the back of your head, Leslie.
- 26:13It'll come in handy. Now this year it is during the
- 26:16game, so if it is during the games again, I cannot, but I am
- 26:19pledging that I'm going to try to do that.
- 26:21If you all want to sponsor me again, that'd be cool, but you
- 26:24don't have to and I am sorry. And it will be better this time
- 26:27around, I promise. That's all.
- 26:32Also jybarbell.com you know people go do that if you want to
- 26:36get strong. That's basically like a micro
- 26:38sponsorship there we. Go at Chris Harshbarger.
- 26:41It would be interesting to compare who is consuming
- 26:46CrossFit marketing on Instagram and YouTube versus who is
- 26:51signing up for the open. This report could help CrossFit
- 26:55marketing a lot. You're probably right, Chris.
- 26:58Question is whether they will use it.
- 27:03I would say it's pretty close. What do you mean close that it's
- 27:07a very highly correlated. Yes, there's and I think we'll
- 27:12get to the I think the last one is from somebody from Mexico who
- 27:15basically said that the the owner does not promote the Open.
- 27:23They just do their own thing except for the elite athletes
- 27:25that are trying to make it to quarterfinals or semifinals and
- 27:30so the rest of the group has like 0 clue.
- 27:32What's going on? What's going on?
- 27:34They charge them to do the intramural CrossFit open at
- 27:38their gym, but then they don't want to pay extra to do the
- 27:40actual open and so they're siding with their gym over
- 27:45CrossFit. How many, how many people do you
- 27:48think are actually doing the open?
- 27:50Like just doing it, not signing up, doing the workouts.
- 27:56Out of like, So let's say we hit 200 and 50,000 this year.
- 28:04Oh man, I would say 600,000. That's what I was going to say.
- 28:09I bet it's 600,000. And so it's like that's where
- 28:12you're the whole thing about meaning and CrossFit having
- 28:16meaning, that's where that comes in is because that's that's
- 28:19where you're losing your conversion.
- 28:21You have to make the open mean something more than just like
- 28:24I'm giving you my $20. Don't really know why, right?
- 28:28Because I, I mean, like, I have several friends who own gyms and
- 28:31they're like, I would say, you know, on the high end, 50% of
- 28:34people are signing up. On the low end, it's like 20%
- 28:38are signing up. And it's like, OK, so we're at
- 28:41bare minimum losing 50%. And that like the 50% number are
- 28:47for gyms that like get behind the open, like really get
- 28:50behind. I just don't understand if you
- 28:53are a Houston, a good old Houston band sponter shoot.
- 28:59I'm just saying how people want people to read it.
- 29:03Yeah. If you're listening, go ahead,
- 29:05go ahead. You don't have to do.
- 29:09You think it's 3X? So 750,000 people are doing the
- 29:14open. I bet it's a lot.
- 29:17I3X seems like a lot though because most people that do the.
- 29:21I guess when you program it for your class though.
- 29:25I mean, The thing is like if you think about Tyler said it was
- 29:27what 15 to 20% did 20%? Yeah, do the open if you if you
- 29:32take 15, what 15 to 20% if you take two brain businesses
- 29:37estimate. Yeah.
- 29:40So I mean it could be that it could be technically higher.
- 29:43I wonder if there's any gyms, CrossFit affiliated gyms that
- 29:47completely ignore the open. No, that's only WFP affiliates,
- 29:51but the. CrossFit affiliates too.
- 29:54They're not even things anymore. Every, every gym that I feel
- 29:58like a lot of gyms, I'm not going to throw out a percentage,
- 30:03but let's call it 80%. We'll program the open workout
- 30:07for their on Friday, right, so every single right, me neither.
- 30:13So if every gym, every member's doing it that do does the
- 30:17workout. I mean, I bet it's I bet that's
- 30:20right, You know what I mean? Or even like he spins that even
- 30:22more just because every gym programs.
- 30:25I mean, you're going to be approaching almost 2 million at
- 30:27that point if you said that everybody, every gym does it on
- 30:31a Friday. But like Tyler, your gym, only
- 30:34three of you are signed up for the Open, I bet.
- 30:36It's more now, I think it's like 6 or 7, but even though.
- 30:38Still, you, you like your gym doesn't push it, right?
- 30:41Yeah, I bet you it's the it's the workout of the day on
- 30:45Friday. Yep, it's going to be.
- 30:47So everybody's, everybody will have done it.
- 30:50Yeah, if you don't, as long as long as you show up, you're
- 30:52doing it. A good story about the whole the
- 30:55whole video and all that stuff. There's a girl who goes to my
- 30:58gym. She's been doing CrossFit since
- 31:00she was like 12 years old. Actually, I think her parents
- 31:03own an affiliate and she hasn't signed up.
- 31:08She did really well like her first year in the open and after
- 31:13that she was just like, I, I don't do it anymore.
- 31:16She was like, I'm basically never going to reach that peak
- 31:19ever again. At 12.
- 31:22No, it was like 14 is when she signed up.
- 31:25But I'm saying what peak is she talking about at 14?
- 31:27At 14. That's the peak.
- 31:30Because there's so few people who do it at that age.
- 31:34Yeah, but so. Yeah, you're going to do really
- 31:36well. You.
- 31:36Look up you look up how you are overall.
- 31:38You don't look at what you are on a team.
- 31:42She, she hasn't done it because she basically doesn't want to
- 31:45like backslide And she, she's like, I do the workouts anyway.
- 31:49I know how I feel about my fitness.
- 31:50And she's like, I never really thought about it in a different
- 31:53way. And so this year she's signing
- 31:55up for the open because she watched like the video and
- 31:57watched what we do. And she started thinking more
- 32:00about what it actually means. And I'm not, I'm not putting it
- 32:03on me, but it's like, I think there are a lot of people like
- 32:05her out there where they're just like, I sort of hit my peak and
- 32:08I don't want to really look at it anymore.
- 32:11And it's like that's a that's a problem.
- 32:13Wait, what's? What's her name?
- 32:15Can you say it or you don't? Want to say it?
- 32:16OK. We'll call her Ethel.
- 32:17Ethel. Ethel.
- 32:20Get it together, girl. It's it's bigger than you.
- 32:24You're better than this. I don't know who you are, but
- 32:28you're better than this after. And when you sign up, use
- 32:31hashtag the barbell spin on your user profile.
- 32:34I'm going. To draft Ethel, I want you what
- 32:37you like. You need to tell me your name
- 32:39off and I'm going to draft her because I believe in Ethel.
- 32:42Good, good. I'll tell you her name.
- 32:45All right, last, last one from Mr. Sir Charles Barkley.
- 32:49It's a long one, all right. Last one from Reese Wood.
- 32:52I live in Mexico and my gym is affiliated but only for the
- 32:56competitive athletes. There are less than 10 athletes
- 33:00that sign up for the real open. About 50 people do the in house
- 33:03open competition. They pay the gym instead.
- 33:06They don't know there is an open online or they don't want to pay
- 33:10twice. I only do the real open and pay
- 33:14one of the coaches to judge me. I don't participate in the group
- 33:19event mostly because the standards are like a regular
- 33:23class for the in house. Come on, get it to go, Charles.
- 33:28I'm out, but let me leave you with this.
- 33:31The main thing to do is relax and let your talent do the work.
- 33:35See you guys. Relax and let your talent do the
- 33:38work. That's wise words by Mr. Trump I
- 33:41know several gyms that are doing that.
- 33:44They. That's freaking dirty I.
- 33:46Mean. Not really.
- 33:47I think it's dirty. Do they charge you to do the
- 33:51open? I mean when they're thinking
- 33:53about their their gym. They make 1000 bucks if it's.
- 33:57Affiliated if they're if they're affiliated, then that's then
- 34:00you're stealing from the company.
- 34:02I mean, but it's like if if they view it like this, which I'm not
- 34:06saying that this gym does, but if you do view it like, hey, the
- 34:09Open's really only for the athletes who want to continue
- 34:11on. And it's like we might as be
- 34:13might as well be making our dollar out of this then I, I
- 34:18think it makes sense from that standpoint.
- 34:19I don't think it's a good thing, but it makes sense.
- 34:25Yeah, yeah. I think unfortunately, I think
- 34:27that's all what a lot of people do.
- 34:32Like, I think that's what a lot of gyms do is they host their
- 34:34stuff and you care more about what your gym is doing.
- 34:39So we'll figure that out next week during our draft the day
- 34:46before. No, I think.
- 34:47Like open eve? It's muscle UPS.
- 34:50Each workout we should put a multiplier on each other
- 34:54multiplier. That means.
- 34:55Like we know who's going to be better at what.
- 34:57No, This is a team. This is a.
- 34:59Team No, no, I hear you. But like I think every workout
- 35:02there should be like a a smaller.
- 35:03A spread. Yeah, yeah, yeah.
- 35:05And we'll create a spread like, like, right.
- 35:07If it's burpees and dumbbell snatches, then I got to be
- 35:10within 90. I mean, me and Tyler probably
- 35:12can go straight up. And when on that one, you
- 35:14probably can go straight up too. Spin burpees and dumbbells.
- 35:18I'm losing to them like never. Beaten you burpees and dumbest,
- 35:22but like if there's lifting, like we'll say you got to get
- 35:24within this of me, right? If there's a lot of handstand
- 35:28push ups. So we got to get within this of
- 35:30Tyler, blah, blah, blah. Yeah, I'm, I'm losing regardless
- 35:35of how much of. A me and Tyler this hard goes
- 35:38right up but we'll. I don't know.
- 35:41You don't think so? I'm.
- 35:42Getting fitter. It's just not.
- 35:44The open is like the worst workouts though for me.
- 35:49I know, but it's like. We always do hard work, we
- 35:52always do what the pros are doing and I'm going to be better
- 35:54at that stuff. The open is you're better at
- 35:58that stuff. We'll see.
- 36:01Not if it's what? Snatches and burpees?
- 36:04Dumbbell snatches and burpees. Just to make.
- 36:07Sense it won't be. It won't be.
- 36:08I got my, I got my ideas. We'll go to that.
- 36:10I mean, I mean, we, yeah, we'll move on.
- 36:17So if you were following this afternoon, I had something
- 36:21shared with me is 26.1 a 10 minute AM wrapper, a 10 minute
- 36:28time cap. What you're seeing here on this,
- 36:32the screenshot is what essentially is on beyond the
- 36:36Whiteboard app and they basically they pull stuff from
- 36:42cap program in a week ahead. And as you can see there, they
- 36:47have workout 126.1 from 25 minutes to 35 minutes.
- 36:52But then you look at the cap piece, it all matches, but
- 36:56there's this TBD there that doesn't quite fit and you got to
- 37:07be on the whiteboard responding. That's bait.
- 37:12That's a good, that's a good tip.
- 37:17Or they could have said that's not me and I do an Austin
- 37:20Hatfield. Austin, Austin Hatfield.
- 37:21That would have been good. Too I the the IT being on cap
- 37:25and beyond the whiteboard is kind of crazy.
- 37:28Well, I mean beyond the whiteboard.
- 37:29I know they get cap off of it. Yeah, yeah, yeah.
- 37:32But 10 minutes? That tells me it's actually
- 37:38shorter than a 10 minute workout.
- 37:40No, because they have time. But they have they have 5
- 37:42minutes to start and they have 10 minutes after to go get to
- 37:44the strength piece. It's a 10 minute AMRAP.
- 37:47Just 10 minutes. So the strength piece, did you
- 37:51say this yet is a back squat? It's a back squat that's also in
- 37:54beyond the whiteboard. Cap still says TBD like it
- 37:58doesn't tell you so we but again, that's what that's what
- 38:01happened. That's what I've been told is if
- 38:03you get your CAP programming from beyond the whiteboard, you
- 38:07get the stuff a week in advance, whereas CAP doesn't hit publish
- 38:12on the full stuff as early. That's.
- 38:14Crazy. So what kind of workout do you
- 38:18I? It's very strange to see a back
- 38:21squat after a mech con, no? There's probably no legs.
- 38:27Or it's wall balls. Or it's beat Beijing.
- 38:34Why would it be beat Beijing? It's a rower and Dave, like that
- 38:41workout. It's 10 minutes.
- 38:46What if it's 10 rounds of 10 and 10 and he just makes it?
- 38:51That's a round that's different. Well, and that's one round a
- 38:53minute, right? Same thing, but he just.
- 38:55That's so lame. That's one round a minute,
- 38:58right? It fit it.
- 38:59It all fits. I mean, that kind of makes sense
- 39:04going into a back squat workout because your legs are going to
- 39:07hurt going into that. I like it.
- 39:15I think it'll be cool. I mean, I don't know if Castro
- 39:20would be willing to say, maybe give up his programming in that
- 39:25sense, but it would be something that would be, I think, cool to
- 39:32see how like see how everybody does against it.
- 39:35Yeah, I hope they don't do what you just said and do 10 and 10.
- 39:40They make it something just slightly different, just.
- 39:42Slightly different. It's like no, just do the damn
- 39:44thing. Well, I wonder if they are
- 39:47pulled. You connect, you connect the
- 39:49dots. I mean, you know, yeah.
- 39:56I've I've I've talked with like events about doing this before
- 40:00on heat 1 is like, hey, leak a little bit of something on heat
- 40:041 before you do it in the public and it's like.
- 40:08I kind of like the they do this every year, dude.
- 40:11It's like we there's always a leak.
- 40:14Like how many years in a row was there always a leak?
- 40:17And it's like it's orchestrated at this point.
- 40:20And so I wonder if if this is a little bit of like a cat and
- 40:24mouse. Do you want you could say that
- 40:27was the same that was the case with French Throwdown and then
- 40:29it came out and it was like, oh, just got you.
- 40:32It was not whatever 12/12/12 it was 12812, right?
- 40:36Got you like it's the same thing.
- 40:39It's just a tested. It was one of the workouts that
- 40:40was tested. What do you?
- 40:42Mean do we want the leak? Do you want it to leak?
- 40:46Oh. What'd you think?
- 40:49No. No, I don't.
- 40:50I don't. I don't want.
- 40:51It to leak. Not the first one.
- 40:52Second one's kind of cool. Oh, you want?
- 40:55You want the second one to leak. I want the second one to leak.
- 40:58I will say I don't. Know.
- 40:59The second one was it 2 years ago, the proven had the open
- 41:04announcement and I was sitting there in the front row yeah and
- 41:08then it was like hit on YouTube and then I'm posting it right
- 41:11there in front of like Dave and everybody and it was kind of
- 41:13like the air was just kind of like, oh man, a lot of people
- 41:18didn't know right, but like. Kind of throw my finger guns got
- 41:22you. You know, he had to have known,
- 41:27but I don't know if you knew that I was actually there, but
- 41:30you know, it was kind of a let down, right?
- 41:32Like you're waiting for it, you're hoping to find out what
- 41:34it is, and you're like, oh come on, guys.
- 41:36I'd rather hear it from Jocko on a live or a recorded screen, but
- 41:42I've. Always thought they should leak
- 41:44a fake one. That would be amazing.
- 41:47Like just have it like so blatantly obvious that CrossFit
- 41:50act like. Just have it in the background.
- 41:52Just have it in the background on the whiteboard.
- 41:54But people wouldn't believe it, and people would believe it
- 41:56would that you you messed up and that you.
- 41:57I don't think so. Corrected.
- 41:59I think, I think you know, you or Jenny would like zoom in on
- 42:02that whiteboard and then you would see it.
- 42:04Y'all for sure would post it and everybody's rocking with it.
- 42:06I think so, I think. Everybody.
- 42:07And then they'd be like, oh, when it's different, they're
- 42:09like, oh see, we caught them and they had to make a last minute
- 42:12change. I would do it.
- 42:14I would put out some like behind the scenes video of Dave and
- 42:17like leave a workout someplace in it.
- 42:21Let it get enough talk to where people thought that that was the
- 42:25workout. Then switch out the YouTube
- 42:29video to where that clip isn't in there anymore and then just
- 42:32watch people eat themselves and then I wouldn't do that workout.
- 42:36That's exactly how I do it. I.
- 42:42Just don't see it. I don't see it.
- 42:47I I, I I still don't think people would believe them.
- 42:52You'd be you'd be hard pressed not to believe it if they took
- 42:55down a YouTube video and like took us.
- 42:58I think shout out and I think you would bite so hard.
- 43:01No, I would. I would post it.
- 43:02No, no, no, I would post it. No, I'm saying I would post, but
- 43:05nobody would believe that it was on purpose.
- 43:07Even if it came out different, they would all everybody would
- 43:10say you got busted, you had to change it.
- 43:13You had just enough time to do it.
- 43:15Who cares? Oh.
- 43:15That's fair. That's.
- 43:17Fair. Who cares?
- 43:17Like it wouldn't be, it wouldn't be good.
- 43:19They've done that before. Yeah.
- 43:21Oh. Then I'd followed up with a, you
- 43:23know, Dave right at the right before he announces the workout,
- 43:26he like pops up the one we thought it was and be like
- 43:29gotcha. And then like if.
- 43:31You can produce like the newspaper or something like
- 43:32that, like on the day it was like, you know what if you
- 43:36record something after the fact with the paper, I don't know how
- 43:38you could prove it, but right. What if he announces it and then
- 43:44when the right one he goes 32 I don't like this one here, let's
- 43:52do this one like writes it and yeah and no and then it and then
- 43:55no, but like gets them ready. Everybody's ready.
- 43:58Everybody thinks they know what it is and then like I'm going to
- 44:02change it to this and then and then just then.
- 44:05But like what if it like but changes it big?
- 44:08Like what's it if it's an AMRAP of rowing toes to bar and squat
- 44:13snatches, right? And.
- 44:15Then he goes, ah, let's just do like a chipper.
- 44:20Then we'll end on cleaning jerks and like just just completely
- 44:23dip like and we'll do chest to bar cleaning jerks.
- 44:25So it's the same, it's using the same stuff.
- 44:28And then the athlete has to be like like they don't have a plan
- 44:31anymore. And then he goes, 321 go and
- 44:34then and then they just go. He's he's not in our
- 44:38demographic. He's not 18 to 24.
- 44:46Also in open news, if you're going down to Guadapalooza,
- 44:53Daniel Brandon, Ariel Lowen and Olivia Curstedter are going to
- 44:57do 26.3 on the live announcement.
- 45:00Can Olivia do it? She's good, She's good.
- 45:05She's got 2-3 weeks to go. She's fine.
- 45:08She's fine. It is kind of interesting
- 45:11though. So on Thursday, basically what
- 45:13Dylan said, Dylan kind of reruns Wadapalooza.
- 45:17When he was with Chase this afternoon, he said that Ariel is
- 45:23doing the individual competition, so she's going to
- 45:26do 26.3 as part of the live open announcement and then go on with
- 45:32her weekend. You're right.
- 45:34But all of the athletes will do 26.3 as one of the workouts.
- 45:41So does Ariel get to like do it? Take that off?
- 45:45Like, oh, I guess I don't want to do that workout.
- 45:48I mean, for the hype that you're going to like, I think it is a
- 45:51little weird, but like I would, I would be OK with it.
- 45:56You know what I mean. Same for Danielle.
- 45:59Yeah. Right, like she's doing, she's
- 46:00doing team on Saturday, Sunday. I wouldn't want to do that
- 46:05workout on Thursday and then have to come back and do it
- 46:07again. So I don't know how they're
- 46:08going to and. Typically the third one's like
- 46:11the hardest one too. It's not like it'll be harder on
- 46:14their body then so then. Daniel has an advantage by doing
- 46:17it two days earlier. If they don't, she doesn't have
- 46:19to repeat it. Or she has a disadvantage if she
- 46:21has to repeat it maybe. The way you put it also makes me
- 46:25think that the athletes are going to do it like later,
- 46:28later, not right then because I think like.
- 46:31It could be a Friday morning workout.
- 46:35That kind of blows, like I want to see them all do it right
- 46:37then. Those three are the ones that
- 46:41are doing it. I mean, yeah, you let those
- 46:42three do it and debut it and then the rest of the elite
- 46:45athlete like you just keep the stream going and you let the
- 46:47arrest of the elite athletes do it.
- 46:49I mean, maybe workout 1 is not really workout 1 then.
- 46:53Fair. I think it is.
- 46:57Then Olivia cursed, is not competing in water, please.
- 46:59So she's just going to go down there, do the workout and then
- 47:03hang out on the beach the rest of the days, so.
- 47:07Little salt water make it the knee feel better.
- 47:10Yeah, So 26.1 you have Austin Hatfield, Colton Burton's, Jason
- 47:14Hopper, Dallin Pepper, pretty solid line up there.
- 47:18Yep. And then you have Lucy Campbell,
- 47:21Amy Kringle, Mir Hum Von Rohr in second week.
- 47:25And then you got these three ladies the third week, pretty
- 47:28solid. Pretty stacked, like more
- 47:31stacked than normal. I'm glad.
- 47:34Yeah, it's good to see. They're all doing it so.
- 47:40That is probably the most stacked lineup we've ever had.
- 47:42We've had in a while, a long time.
- 47:45Yeah. They used to get the best of the
- 47:47best, like back in the day, but I would say.
- 47:53No from Australia. No, Ricky.
- 47:58Yeah, that. Sucks I would say since 20/20/19
- 48:05is whenever the top athletes stopped doing the announcement
- 48:09after no 2020 Fraser and Kara. Kara Saunders, Cara Webb.
- 48:13She would always decline. Yeah, but I'm just saying the
- 48:17the top athletes though like. She was.
- 48:21No, no, no, I know she is, but not every single top athlete
- 48:26except I'm just saying they got top athletes.
- 48:29I'm not saying everybody like and I don't know, Daniel.
- 48:35I'm I'm saying for every week, you know, I.
- 48:39Think all three, all three workout, all three groups are
- 48:41going to be interested in their own right.
- 48:44Like you have Colton who won open last year.
- 48:47He gets his chance to go up against Jason and and Dallin and
- 48:51Austin live. I think it's shorties versus 2
- 48:54tallies and I'm here for. It and if it's burpees and
- 48:57rowing, if it's burpees and rowing, if it's beat Beijing,
- 48:59it's. It's.
- 49:01Really interesting, fun one to watch.
- 49:04And then the second week got Mirham, who won the Open, who
- 49:08crushes those workouts against Amy and Lucy?
- 49:12Who are you know? It'd probably be the.
- 49:15Any given time if it's a real workout. 2026 Fittest Woman in
- 49:20the World and Amy Kringle. That's who Mirhem's going
- 49:26against. It's tough.
- 49:28No, no love for Amy Kringle, huh?
- 49:31I just said what? How is it No love?
- 49:33I'm just saying her name. It's just the way you said it.
- 49:37You don't think Amy Kringle could win the games?
- 49:38What else am I supposed to call her?
- 49:40Do you think do you think Amy Kringle could be on the podium?
- 49:44I think if she's not on the podium this year, she'll never
- 49:47podium. Ben Smith, I guess not Ben
- 49:51Smith. Scott Panchick Level.
- 49:54No I wouldn't. No not Scott Panchick.
- 49:56Danielle Brandon in my head is Scott Panchick because she's
- 49:59always 4th through 6th. Amy Kringle is like 9th, not 4th
- 50:03through 6th like it's not been. There a couple years.
- 50:05Right, right. But, but Scott Panchick was
- 50:07always right there. Like he just, it was so close
- 50:10every time. That's more Danielle Brandon
- 50:13than Amy Kringle and I I. Think it could.
- 50:17It could be two different people.
- 50:19Dude, I, I'm, I think if you're in the women's field like this
- 50:25is the year, this is the year that you should think that I can
- 50:29be on the podium again. Like, I know, I think we all
- 50:33think Emma Lawson and Lucy Campbell and might be a little
- 50:39bit above Alex Kazan, you can throw them her in too.
- 50:43But without Tia, there's just a whole new spot that's never been
- 50:48there. Like it's always gone.
- 50:52Right. Because we could have Laura.
- 50:56I don't think we're going to have Laura.
- 50:57This. If this is true, this would be
- 50:59insane. My mandated, unbroken like.
- 51:04Piece. You can't.
- 51:05You can't. He can't.
- 51:07No, no, no, he said. Do you think people will go
- 51:10unbroken? Not, not, not talking.
- 51:13Well just as like a like a thought exercise.
- 51:16If he mandated like you have to go unbroken on X, that'd be
- 51:20cool. I think that's way too much for
- 51:21like your beginner population. I just hope it's not some type
- 51:25of dumbbell movement if that's really what it is.
- 51:30Yeah, I don't think. It is.
- 51:31I don't want to see it. I don't either.
- 51:38If they do the same thing again, rowing and dumbbell snatch.
- 51:42There was talks of bench press in the judges course.
- 51:48It should they I, I was thinking about like I should post
- 51:52something like this, like say this is Dave's last year.
- 51:55He's like, you know what? I am washed.
- 51:56I'm just going to go out into the sunset.
- 51:58I'm going to program a killer open.
- 52:00It's it's just time for bench press, bro.
- 52:02Just do a bench press, yeah. What are the the greatest call
- 52:05of all time? I think just I think I did.
- 52:07I think that's tough stuff with October 7 if bench press is in
- 52:11the open, because I stated that with amongst all the critics.
- 52:15Do every does every gym have a bench?
- 52:18I imagine some of the smaller ones don't.
- 52:20I hope so. I originally thought that would
- 52:22be for quarterfinals, but then I found out there is another
- 52:27charges course for quarterfinals and they were just, I've heard
- 52:32that they're really like like, you know, they have tape
- 52:34standards, your hands got to be with it like you can't touch the
- 52:37tape and it's just. Tape standard for what bench
- 52:41press? Yeah.
- 52:42See Talk about the open meaning something.
- 52:45Not a one Rep Max, not a one Rep Max.
- 52:48It'll it'll, it'll be, it'll be high Rep.
- 52:51No, no. Why not at this point?
- 52:53Why not just throw in a Max lift?
- 52:56Dude, it's just, it's great. There's not one.
- 52:59There's not one semifinal that I'm aware of that only uses the
- 53:03Open. That's good point.
- 53:06There's no reason like there's not that.
- 53:07What was it, 15.1 or two and? Then one had a Max.
- 53:12Yeah. And then and then like nobody
- 53:14did like you had weightlifting guys who only did 15.1 and then
- 53:19or not they didn't do 15.1 and then they did the a the.
- 53:22Sandbagged and then did, yeah. 18.2 who cares?
- 53:25That was the Max out but it was after a workout.
- 53:28I like those better. Like a sprinty workout and the
- 53:30remaining time you have a Max out.
- 53:32If you want, yeah. Like if you want people to.
- 53:35If it's for us and the and it's pre season for the top athletes
- 53:42in the world, why not have a Part 2 and do a Max lift?
- 53:50I, I I. The general population likes it.
- 53:53It's not going to impact the open.
- 53:54You're still going to do the quarterfinals because you can
- 53:56finish top 25%. It doesn't matter.
- 53:59Yep, I'm not the and as long as you have 4 scores, it's.
- 54:02Fine the open though. Why it doesn't?
- 54:05Just I'm not the biggest fan of Max outs being a whole workout
- 54:09in the open quarterfinals. I am.
- 54:12But it doesn't matter. The Open I I Yeah, I hear you If
- 54:16you can't finish the. Top 25% because of a Max lift
- 54:20you probably. There will be people who finish
- 54:22in the top 25% because of a Max that probably shouldn't.
- 54:25Be OK and they're like 23rd percentile otherwise they would
- 54:30have been 28th percentile if they hadn't.
- 54:34I just, I don't think they're going to I'm.
- 54:35Just trying to get Larry to sign up.
- 54:37I he signed up. Did he?
- 54:39Good. Yeah, he signed up.
- 54:41I know. I'm waiting for him to be in the
- 54:42comments to tell me to go somewhere.
- 54:44But the the the I think it'll be in the open, but we will.
- 54:53But it will not be in a Max out. I just I have breaking news.
- 54:58Breaking. I'm just how breaking.
- 55:00Very breaking. Are you allowed to say it?
- 55:0315 years in the making, Breaking.
- 55:06He's going to say it whether he should or.
- 55:07Not there's bench press in the open.
- 55:09There's bench press in the open now.
- 55:11I realized, I just realized I'm going to be a semi finals
- 55:15athlete this year. You're adaptive.
- 55:20Oh, we'll get to that second are Jim's gonna are Jim's going to
- 55:23do a team? Sami, Jeanette, one other girl.
- 55:25And oh, you're going to play a team.
- 55:27And so you can do it no matter what.
- 55:28Qualify. Put.
- 55:32It in your, put it in your bio, put it in your.
- 55:34Bio right now. Before you are you going to do?
- 55:372026 CrossFit semifinals athlete.
- 55:40I'm not putting team either. Danielle, come at me.
- 55:43You're doing syndicate. Oh, hey.
- 55:46He's a qualify for. Something How are you going to
- 55:47compete? He'll we're going to mic him up
- 55:50and then he will commentate while he's out there all.
- 55:53Right. Well, I hope that we can both be
- 55:56like that, Tyler, but I'm not. Doing that'd be amazing that.
- 55:58'D be great like I'm Indy and your team and then we just.
- 56:02We could do that. If you want to mic me up for
- 56:04that, if like by some miracle there'd have to be two Max outs
- 56:08in quarterfinals, but maybe like like and not all for one event,
- 56:16like 3 separate ones. I will be amazing if you mic me
- 56:21up. I'm telling you right now, I'm
- 56:22going to be like, dude, that guy's on something else because
- 56:25he's going so fast and I would be talking trash to people
- 56:28because. He's cutting reps.
- 56:30Yeah, nobody, Nobody. Look at him, Judge.
- 56:34Look at him. I wonder if anybody's ever done
- 56:36that, like tap the judge. Hey, hey, he's cheating, dude.
- 56:43We could do a documentary instead of just, instead of
- 56:46killing the fat man, it's just killing.
- 56:48And it's just me and John suffering the whole time.
- 56:54I I think Jr. would take. We'll hype it up, we'll hype it
- 56:56up. I mean, we will do it up because
- 56:59I nobody cares about our fitness, you know what I mean?
- 57:02So, and even we don't really at that at that stage, you know
- 57:07what I mean? Yeah.
- 57:11All right. That's enough for the Open.
- 57:13We will now move on to CrossFit Games champion, to maybe some
- 57:20jail time. Did you see this, John?
- 57:24I saw and I've actually gotten quite a few DMS saying finally,
- 57:32yes, I like there. There's been a lot of people
- 57:35that have been saying this girl is they've been waiting for
- 57:40something like this to happen. Yeah.
- 57:42So if you have not read the story, this woman, Debbie
- 57:46O'Connell, I think she's from the UK, back in 2015, she was on
- 57:53some horse of the was the Royal Horse Artilleries Ceremonial
- 57:59Unit, the King's Troop, and she fell off her horse, hurt her
- 58:04arm, I think maybe her elbow. I don't know all of the the full
- 58:07extent anyway, I don't. Care you hurt your elbow.
- 58:11She left the military and she started competing and she ended
- 58:18up winning gold medals for cycling in the 2018 Invictus
- 58:20Games. She was sprinting on the world
- 58:22stage all the way in her sling. I knew she was cheating right
- 58:26then and there. And then three years later, she
- 58:29sues the the Ministry of Defense for £2.4 million, saying that
- 58:35like, I think her shoes or the clips were too big or something.
- 58:38Like basically there are certain reasons why she fell and she was
- 58:40suing the Ministry of Defense and it later got dropped.
- 58:45Down I love England the. Ministry $1.74 million and her
- 58:51case was thrown out due to fundamental dishonesting
- 58:55dishonesty. Somehow though, somehow in when
- 59:00this happens, it continues on. I don't know if she appealed or
- 59:04what. And it gets down to 2025 where
- 59:06they're actually like going to court to do this.
- 59:11And the Ministry of Defense found video or captured video of
- 59:17her leading a horse with her bad arm and chopping vegetables.
- 59:25Can you? Imagine.
- 59:27You lose the court case 'cause she got caught chopping
- 59:30vegetables. So I have no idea how aggressive
- 59:33she was chopping these vegetables, but either way, that
- 59:35was the Ministry of Defense. I keep thinking you're going to
- 59:38say Ministry of Magic, so. Every time so badly.
- 59:41It hits me like Ministry of Magic.
- 59:44I'm just. Waiting.
- 59:44We have the Department of War and they have the ministry.
- 59:48Of. Defense with AC And so on
- 59:53September 9th of 2025, the judge said that O'connell's evidence
- 1:00:00of ongoing pain must be dishonest, given this fear, this
- 1:00:04footage from 2022. And she said, hey, I'm still,
- 1:00:07I'm still hurting as it was before.
- 1:00:10But the Ministry of Defense said what you're doing on video is
- 1:00:15what somebody would do if they weren't hurt.
- 1:00:18And so basically the judge then said you attempted to conceal
- 1:00:22the truth about the severity of your injury and you have to pay
- 1:00:28200,000 plus pounds. He sued and had to end up
- 1:00:32paying. For basically bringing a
- 1:00:33fraudulent case is what they basically said.
- 1:00:37So that was in September. Last week, the Ministry of
- 1:00:41Defense said we're not done. First of all, whatever.
- 1:00:47This girl did to the Ministry of Defense.
- 1:00:49They are not playing around I. Don't know what's.
- 1:00:51Crazy ministry of offense. What's crazy?
- 1:00:57Oh, Oh my God, a good defense is the best offense, let me tell
- 1:01:03you. September 9th was three days
- 1:01:06before the 2025 Adaptive CrossFit Games in Las Vegas.
- 1:01:10So she got ruled on whatever Monday that she she has to pay
- 1:01:17£200,000 for lying, according to the judge for this.
- 1:01:22Three days later, she goes to Las Vegas, competes in this one
- 1:01:26one point upper impairment division and wins, beats Emily
- 1:01:31Cairns, who is pretty good in her own right.
- 1:01:35And so, yeah, three days after that.
- 1:01:39Then last week, like I said, the Ministry of Defense was like,
- 1:01:43we're not done. We we are going to, we think
- 1:01:50there's some public interest in a contempt of court charge.
- 1:01:55And so they took it to court saying that she's in contempt of
- 1:01:59court. The judge said, I'll hear the
- 1:02:01case and now she has to go to court later on at some point and
- 1:02:07faces up to two years of imprisonment.
- 1:02:11So what she she fell off a horse, injured her arm.
- 1:02:15I'm sure it's hurt to some degree, I don't know.
- 1:02:18And then she sued for a ridiculous amount of money.
- 1:02:21Not to chop vegetables. And she suited for a ton of
- 1:02:23money and now it's backfiring. And if nothing else, she has to
- 1:02:26pay legal fees and then has to go deal with this court stuff,
- 1:02:30so. Bro you are on a cushy job too.
- 1:02:33You were on the horse brigade. You weren't even on like a real
- 1:02:36like you were on a song and dance team.
- 1:02:41Justice for Emily Cairns. Yeah, so I I have no idea who.
- 1:02:46Said it who said it back here? I don't, I don't think she ever
- 1:02:50fell off the horse. This stuff would never happen
- 1:02:54over here. So I have no idea how CrossFit
- 1:03:00wheel wad does anything with this.
- 1:03:03Like, I mean, there were, there were some comments in the, in I
- 1:03:08think on, on my post on Instagram, like, hey, there are
- 1:03:11some pretty goofy cases out there in the UK.
- 1:03:13Like, you know, they're suing people for social media posts
- 1:03:16and things like that. People are going to jail.
- 1:03:21I mean, I don't know, like if you are if a judge rules that
- 1:03:25you've been dishonest about your injury and then you end up
- 1:03:29getting found guilty of contempt of court and go to jail and you
- 1:03:34compete while doing all of this, who they stripper title I she
- 1:03:40got second place the year before too.
- 1:03:45I don't know, like the rule book kind of says that there's, you
- 1:03:49know, it requires the athletes to adhere to classification,
- 1:03:53classification eligibility requirements.
- 1:03:57But like to John's point, I got, I mean, first of all, she came
- 1:04:00into my DMS and got mad at me. Like I don't know all the facts.
- 1:04:03I'm like, this is literally everything that's being
- 1:04:04published. And if you British media.
- 1:04:07If you Google your name, what pops up?
- 1:04:10Yeah, that, that was like. All the facts that I need you
- 1:04:13Google John Young and you'll. JY Barbell.
- 1:04:17You'll see an astronaut because there was an astronaut named
- 1:04:20John Young, and he's much more famous than I am.
- 1:04:22But if you Google John Young CrossFit.
- 1:04:25First one, baby. It just says expert analyst of
- 1:04:28the cross. 6 pages, that's all. That's all.
- 1:04:30That's right. That's right.
- 1:04:33No, no scandalous horse injury nonsense or sorry defense.
- 1:04:42Yeah, but I mean, people reach out to me too and are like,
- 1:04:44yeah, she's been she she What people told me is that she was
- 1:04:47complaining about others not being disabled enough.
- 1:04:52You can't. You can't be the squeaky screw
- 1:04:55in this situation. Dude, you.
- 1:04:58So people were not already happy with her.
- 1:05:01Some people said they saw her lifting with both arms at some
- 1:05:04point. Like somebody messaged me about
- 1:05:06that. I have no idea.
- 1:05:06I didn't see video of it obviously but like.
- 1:05:09If you're going to do it, you got to be on point.
- 1:05:11Like if you're going to do a lie, you get you need to sell it
- 1:05:14all the time. You basically you need to
- 1:05:17convince yourself that it's true.
- 1:05:19Yeah, you need to. Yeah, you need to be the.
- 1:05:21You need to live the part. Yeah, live it.
- 1:05:23Like basically you are because that's how much you've convinced
- 1:05:26yourself. Yeah.
- 1:05:28Possibly like if you have a significant other, get rid of
- 1:05:30them. They're a liability like.
- 1:05:33Unless they got a higher watch for.
- 1:05:35You, especially how much she sue them for. 2,000,002.2 yeah. 2
- 1:05:38million. Oh yeah, I'm, I'm, I'm cutting
- 1:05:40somebody out in my life at the risk of $2,000,000.
- 1:05:43Yeah, I don't know how they got video of her cutting vegetables.
- 1:05:46That's such trash. If I'm like her significant and
- 1:05:49other, I'm like are you serious? Just eat it.
- 1:05:55You don't even have to cut it, just eat it.
- 1:05:59She likes her thinly sliced cucumbers on her salad.
- 1:06:03By the way, do y'all think Helen Keller is real?
- 1:06:09This is a conspiracy that I'm I'm starting.
- 1:06:14Tyler's all about this. Right now, I was, I was
- 1:06:17listening to a podcast and it's not like an education podcast.
- 1:06:25And they were like, I don't think Helen Keller is real.
- 1:06:28And then and then they started lifting out the things that they
- 1:06:31say about her. And I obviously I know Helen
- 1:06:33Keller, right? But but I was like, they got a
- 1:06:36lot of points. They got a lot of points and I'm
- 1:06:40I'm starting I, I think I believe that Helen Keller was
- 1:06:46not real. I think she I like.
- 1:06:48A made-up story. Yes, maybe real as a person, but
- 1:06:52she's. Real as a person for sure.
- 1:06:53But, but I, I think I, I'm thinking that her handler just
- 1:06:59wanted money and then a lot of this stuff was embellished.
- 1:07:01No, I'll convince you of Helen Keller without.
- 1:07:05I'm sorry this is a weird turn in the show during that time in
- 1:07:09in at least American history. Like you had the whole Barnum
- 1:07:12and Bailey's like weird freak. You had a lot of con man things
- 1:07:15that were. So they were like they would sew
- 1:07:18together different animals, hold on, hold on that are dead and
- 1:07:21convince you they were real things for money.
- 1:07:25Have you seen Nightmare Out? No.
- 1:07:29Dude, you would love this movie. I need you need to watch it.
- 1:07:32It is it is about this stuff. It's about people being calm but
- 1:07:34just like. That other weird movie you
- 1:07:36wanted me to watch that I was like, I'm not watching that.
- 1:07:39Oh, I don't know if there's a if it was a weird, probably.
- 1:07:43Not this is about a taste. No you, you need to watch this
- 1:07:48movie though. Like it.
- 1:07:49It will probably be your favorite movie of all time.
- 1:07:53Depressing ending, but I'm not going to ruin it for you.
- 1:07:57But you need to watch it, Jeanette.
- 1:07:59Jeanette write. It.
- 1:08:00Down. No, it's a good movie.
- 1:08:02OK, Nightmare Alley. Nightmare Alley got it.
- 1:08:05It's got Bradley Cooper in it, but it it is about these times
- 1:08:09and, you know, just people are evil.
- 1:08:12There are people that are evil. Oh, I have seen this movie.
- 1:08:14It's a great movie. Actually it is really good then.
- 1:08:17Don't tell me you haven't freaking seen.
- 1:08:19It but. Relevant to the conversation.
- 1:08:21Like I'm saying, they they sewed together animals and they
- 1:08:25convinced people they were real. There's all kinds of hoodoo
- 1:08:28stuff like that at that time because you could get away with
- 1:08:30it. Anyway, this is way off the
- 1:08:33beaten trail. You have no idea how accurate
- 1:08:36this is, Leslie. She's the only one that gets
- 1:08:39this. But yes, yeah, dude, I don't
- 1:08:44think she freaking flew a plane. She can't freaking see.
- 1:08:52I'm sorry. Like like here, ask me this.
- 1:08:56So she's blind and deaf, right? Blind and deaf, right?
- 1:09:01And she wrote a book. What?
- 1:09:03What does she have to write about?
- 1:09:07I mean. She's not how she overcame how
- 1:09:10she overcame odds. What's the?
- 1:09:11What's the? Yeah.
- 1:09:12I bet her. Imagination was.
- 1:09:14Great. All I hear, I can't hear there.
- 1:09:18I don't know what anything is because I'm blind and deaf.
- 1:09:22Like what is what details does she have to write about?
- 1:09:26Somebody moved my hand and I felt some bumps and then I got
- 1:09:29food and then I kept feeling these bumps when I wanted food.
- 1:09:35I just what do you have to write about?
- 1:09:37You're blind and deaf. I'm no offense to you Helen, but
- 1:09:43there is no way that you did what they said that you did.
- 1:09:48I, I, you know what Helen? Helen Keller is just as much
- 1:09:51real as Kale. Layman is the 5th fittest man in
- 1:09:53the world. Do you think this gets the 18 to
- 1:09:5824 demographic going? This is what needs to be on
- 1:10:00TikTok and I think I and I think we would get more.
- 1:10:05I'll try it. I'll try it.
- 1:10:08How the freak is somebody going to cancel me over that?
- 1:10:12Everybody like she wrote that book in 19 O 8.
- 1:10:15Everybody who believes in Helen Keller or like like going to
- 1:10:18shout Rihanna is dead. Big Helen Keller going to come
- 1:10:21get you now. I listen, I don't I don't not
- 1:10:24believe that we landed on the moon, but it is a compelling
- 1:10:27case and I don't I don't know when I've when I've started
- 1:10:30listening because I thought everything is just so like it's
- 1:10:33it's not worthless. I've started I've started
- 1:10:35affecting all about idiotic. It's so idiotic, but just, I
- 1:10:39mean, when a compelling case is made, I feel like you got to
- 1:10:44listen to it, you know? So all this to say, Tyler, let
- 1:10:49me tell you about Jesus in his Life, OK?
- 1:10:52Because. There goes her 18 to 24
- 1:10:55demographic. You're going to think.
- 1:10:57Like, I got a compelling case for you, but that that'll be a
- 1:11:00different show. We got to move on.
- 1:11:01Go ahead. I don't think this girl is real.
- 1:11:03I think she's Helen Keller. And she should go straight to
- 1:11:08jail. All right, I think so.
- 1:11:12Seriously jailed. It is time for some blind
- 1:11:16rankings. You guys ready?
- 1:11:19Yes, I think you guys might like this one.
- 1:11:21All right. Oh Sarah, you are the best.
- 1:11:30Hey Bio Max Peptide. Sarah is.
- 1:11:33The greatest shout out how does she even like?
- 1:11:36She listens. Dude dude, Sarah is the best.
- 1:11:39Hey listen, if you want your stuff to feel better, I won't
- 1:11:44tell anybody that you're doing it.
- 1:11:46Bio Max peptides. Go get it.
- 1:11:48If it does work, nobody will say it doesn't work.
- 1:11:51It's great as long as you're not James Hobart.
- 1:11:55Go get yourself some Biomax packed tiles.
- 1:11:57This seems doesn't need it. To see how far Helen Keller
- 1:12:01could have made it in this game, I'll take off my headphones.
- 1:12:06Yeah, kill me. Put your headphones full of
- 1:12:08music, Tyler, and we'll see how the freak Helen Keller does
- 1:12:12because you can't do anything. You'll be like, I don't know
- 1:12:17what's happening. Yeah.
- 1:12:20I don't know why you're not getting any of the answers,
- 1:12:21Right. All right, as you can see, the
- 1:12:25next segment is called or Tyler can't because he probably can't
- 1:12:29hear us right now. Tyler.
- 1:12:30Tyler, do you think you could fly a plane right now?
- 1:12:32A. 100% Jesus take the wheel baby.
- 1:12:36That's amazing that you can hear us.
- 1:12:40So Mason Startup put his video out there on Hitler's channel
- 1:12:45about whether Castro is cooked. And so I question to you guys is
- 1:12:49if what do you think about that, Tyler?
- 1:12:55You guys are mean. If you had to find a new
- 1:13:01programmer for the 2026 or or the CrossFit game season at some
- 1:13:06point, maybe it's next year, who would it be?
- 1:13:11I'll give you, I'll give you some clues.
- 1:13:12It's not Jr., it's not Hiller. It's nobody in our little
- 1:13:16circle. OK.
- 1:13:18So you guys, it's it's different, different type of
- 1:13:22people. And if you want to be like Tyler
- 1:13:26and wear a sweet sleep mask, go to mantasleep.com Code spin.
- 1:13:29Seriously, greatest sleep masks of all time.
- 1:13:32They do, they do work. If you can get it right on your
- 1:13:34ears like it is, it is it is. I I finally wore it the right
- 1:13:39way. It hurt my ears before, but I
- 1:13:41got it where it didn't now. And I mean, it was a game
- 1:13:43changer on the plane. Leave it to John to figure out
- 1:13:46how to wear an. Iron Crossfade.
- 1:13:47Correctly. Hey, hey, man, make a burner
- 1:13:52account because I feel like we're the same person.
- 1:13:54I don't, I don't like you. You have to feel it too.
- 1:13:57Oh, man. I, I feel a connection that I
- 1:14:00have not had with very many people.
- 1:14:02You will like we need to. We need to get together in some
- 1:14:05way. Yep, I do hate him.
- 1:14:07What What if? What if I'm cross fat?
- 1:14:12That'll be amazing. And I have like a personality.
- 1:14:15Personality. You got a personality deal and I
- 1:14:17don't know about it. That'll be cool.
- 1:14:20Holds water. Yeah.
- 1:14:22All right, here we go. Who would be a good programmer?
- 1:14:26A new programmer. Remember John, you got to
- 1:14:27explain him for the I got you. I got.
- 1:14:29Oh, this might be tough, but I got you.
- 1:14:31It's also not Adrian Bosman. He's out too.
- 1:14:33Sorry, Adrian. All right, first up.
- 1:14:40Watch me do a WABA. That's how you do a WABA.
- 1:14:43Colton. Dude, come on.
- 1:14:48Helen's better at this than you are.
- 1:14:51I I. Travis Mayer.
- 1:14:52If you don't get it eventually I'll I'll make it very clear to
- 1:14:55you. You should snatch like this. 5
- 1:14:57foot 6. What?
- 1:15:025 foot 6, There's always so many 5 foot six people, you know,
- 1:15:05Tyler. 5 foot, John. There are so many girls that are
- 1:15:085 foot 6. He can't see.
- 1:15:10He can't see these people. Man, 5 foot six.
- 1:15:12Man, I can't. See these.
- 1:15:16People. Hatfield.
- 1:15:19That's that's a good guess. He's fitter than Hatfield.
- 1:15:22Rich. He's fitter than rich.
- 1:15:25Nobody's fitter than Rich. It's Matt Frazier.
- 1:15:27Yeah. Where you put Matt Frazier?
- 1:15:305. Five.
- 1:15:31Wow. OK.
- 1:15:36That was easy. Why 5 John?
- 1:15:38I I don't think he wants to and I don't think he would care to
- 1:15:41and I think we would have a 40 minute imam of rowing and
- 1:15:44Viking. I don't like it wasn't like two
- 1:15:472-3 years ago like HWPO was. Was like programming everything.
- 1:15:52Yeah, but training is different than the games.
- 1:15:54Like are they programming for the games?
- 1:15:56I, Matt. Frazier, they programmed all the
- 1:15:58seven minute workouts for Madrid Championship.
- 1:16:01That's no longer around. I mean I I know he could program
- 1:16:06some suck vests like I'm I can hear Jason right now bro he just
- 1:16:10killed me with you know, whatever XYZ was but.
- 1:16:14It's not the point. The point is to put on a show.
- 1:16:16Yeah, the show and. I just like Dave, Matt.
- 1:16:19Matt is a better, Matt is a better trainer than he is like
- 1:16:22him training himself than he is for like programming for a
- 1:16:26competition and I think he would agree with that.
- 1:16:28I like that rule. If you're going to program
- 1:16:31program the the open, you also have to be the one who like
- 1:16:34releases and and puts on the show.
- 1:16:38I, yeah, I, I also think just, you have to love programming and
- 1:16:44like, it's way different than training.
- 1:16:49It's way different than working out.
- 1:16:51Like there are people out there who just love to program.
- 1:16:55And Matt Fraser, I would say that his loves are all other
- 1:16:59places. Not not in a bad way or a good
- 1:17:01way, just his love is in other places.
- 1:17:04Yeah. All right.
- 1:17:05All right, Next up, you've you've already burned #5 So one
- 1:17:08through 4, here we go. OK, you ready Tyler?
- 1:17:12We should get this say no Rep to me.
- 1:17:16No Rep. I'll epic kill you.
- 1:17:22Oh no, I never can remember this guy's name.
- 1:17:30I need a hint out of the fire. It was always burning.
- 1:17:34Ryan. Yeah.
- 1:17:37And then, oh, man, I'm really good at chess.
- 1:17:40My name is Bobby. What?
- 1:17:45Come on, come on, man. I'm really good at chess.
- 1:17:47My name is Bobby. I don't know this reference I.
- 1:17:52Went out, I went out. I went out on a lake to go what?
- 1:17:58I'm going to go catch me some. Fish, Ryan Fischer.
- 1:18:01There you go. We should put Ryan Fischer in
- 1:18:04his chalk programming. As tough because he does program
- 1:18:07all the time. I'm not saying he's a great
- 1:18:10person, but he I'd. Give him a three.
- 1:18:12I think he. Does.
- 1:18:12I would say three. I would say three.
- 1:18:14I agree. I agree.
- 1:18:15Just because he's out for his own interests doesn't mean he's
- 1:18:18a bad. Programmer.
- 1:18:19He's a knowledgeable dude, I agree.
- 1:18:21And he could like, he could really sell it.
- 1:18:24He just put it on a post. Great at selling, yes.
- 1:18:26He just put it on a post recently that maybe this last
- 1:18:28week or so talking about how he got his start and then how he
- 1:18:32almost threw it all away after that incident that John
- 1:18:35reenacted. Dude that that got blown way out
- 1:18:38of. Proportion.
- 1:18:38I think Ryan Fischer in a way is a scapegoat, but I also think
- 1:18:42he's very. He was a hot head.
- 1:18:45He was one of the hot heads. He's very.
- 1:18:47Often, yeah. We need more hot heads.
- 1:18:50What what what? What do you mean he's a
- 1:18:51scapegoat? Like, I think people hated him a
- 1:18:56little too a little. Too hard.
- 1:18:58Over them over. Yeah.
- 1:19:01I mean, he didn't kick a water bottle and hit a baby in the
- 1:19:02face, so. I don't.
- 1:19:05OK, I did not get that you're joking until until.
- 1:19:12They go ahead. Here we go.
- 1:19:13Next up. Hey, don't do CrossFit, do my
- 1:19:20program because I'm the most ripped out person in the world.
- 1:19:24Amanda Barnhart. She's not the most ripped out
- 1:19:27person in the world. No, I'm not talking.
- 1:19:29About get bridges. I'm not talking about getting
- 1:19:31lit, I'm talking about getting fit.
- 1:19:33I'm. Just Philly there.
- 1:19:34We go Ding, Ding Ding. I just went down the list of the
- 1:19:38people that are doing that. Four.
- 1:19:40Yeah, yeah. That was.
- 1:19:42Good. I would say 4.
- 1:19:44I would. Give him.
- 1:19:45Oh yeah, Philly. I've still had Josh in my head.
- 1:19:48I'd be the be the Kettlebell games.
- 1:19:50I'd give Philly A4. I'd actually probably.
- 1:19:53Rank him below Fraser. I would too.
- 1:19:56He's he's afraid to do things that are hard.
- 1:20:00He he just could not sell. He just wants to look good.
- 1:20:03He could not sell. The open and he does.
- 1:20:05Look good. Listen, I'll never have the.
- 1:20:06Body that you have, Marcus, but I.
- 1:20:08I think I have passion that where you've done.
- 1:20:10You know what drives me nuts about Philly is that he is
- 1:20:13genetically. Like they're back in the day,
- 1:20:16all of their fans suck. The he, he, he's genetically
- 1:20:22that. Way his body, yes, yeah, I mean,
- 1:20:27yeah. His pecs were always.
- 1:20:29Immaculate. And you're going to like.
- 1:20:31Put out CrossFit bodybuilding stuff, functional bodybuilding,
- 1:20:35and act like it's going to get you to the Holy Land.
- 1:20:37It's like, I just don't believe it, dude.
- 1:20:39I I just don't believe it. I feel bad about the list right
- 1:20:42now because we've gotten three people that.
- 1:20:44Are not great. I just feel like it's going to
- 1:20:48be not great. Ryan Fischer so far #1.
- 1:20:51Of the whole list for sure. Oh, you.
- 1:20:54Got one or two left, Here we go. OK, this is not as bad.
- 1:21:01Oh, OK, I one. 100%. Did some stuff, but I will tell
- 1:21:07you that I did not do any stuff. Phil Tune No Phil Tune accepts
- 1:21:11it you. Can't be a.
- 1:21:13Different body and not. Accept.
- 1:21:15It Sam. Dancer back in the day.
- 1:21:18I don't think Sam dancers on. Stuff back in the day back.
- 1:21:22In the day. Did some juice from.
- 1:21:26Orlando, his favorite. Weather is all the.
- 1:21:29People out I know his favorite his favorite what his favorite
- 1:21:34weather is a. Thunderstorm, OH.
- 1:21:39Without an E, Dave. What do you kiss?
- 1:21:44Lipson. There you go, 2.
- 1:21:51I'd give him a one dude. Dude.
- 1:21:53No. No, no.
- 1:21:54No, no, listen to my argument. Number one, he.
- 1:21:57Was. He was on L1 seminar staff for a
- 1:22:00long time. He does know the methodology
- 1:22:03really good. And no one's going to sell the
- 1:22:05Open, like anybody else on this list more than Dave, Like he's
- 1:22:10going to be the most entertaining person in front of
- 1:22:12the camera. So we're going to go from one
- 1:22:14Dave to another. Yeah.
- 1:22:17Dude, I like Dave for #1 you've convinced.
- 1:22:19Me. All right, Dave Lipson.
- 1:22:21Number one, those were those for solid argue I.
- 1:22:23Think he gets a bad Rep? I like Dave I.
- 1:22:26I've never met. Him.
- 1:22:27He does seem like a very nice guy I've met.
- 1:22:29Him several times. I he definitely is the best guy
- 1:22:32on the list. I'll tell.
- 1:22:32You for sure, OK. We'll find out if you think that
- 1:22:35after you see this last one. Oh no.
- 1:22:41Now the. Only issue is I do.
- 1:22:45I would put him second. On the list in terms of.
- 1:22:48Programming, so I don't I actually think our list is
- 1:22:51solid, but you did pick not great people.
- 1:22:57OK, Tyler, your hint is not a great person, but it'd be. #2 on
- 1:23:05this list. I'm not just going to out people
- 1:23:07like I did. Just a second.
- 1:23:08No. You you would.
- 1:23:13Not care. To out this person that's a
- 1:23:19great person, the definition. Of word.
- 1:23:24Speak. It's not Brian.
- 1:23:28Friend, is it? No, dude, no.
- 1:23:31Come on. They're an athlete.
- 1:23:34I would venture to say you dislike this person.
- 1:23:36More than Brian. Helping.
- 1:23:38No. Maybe not.
- 1:23:44Helping in between Brian and helping.
- 1:23:48Banana dance, man. That's amazing.
- 1:23:53That's amazing. I need more hints.
- 1:23:55I'm not a good. Person, it's just not.
- 1:24:00You. Would think the games is a
- 1:24:02second tier competition. Will.
- 1:24:04Morad, I gotcha, Yeah. So you had a solid hint now
- 1:24:09that. You got it?
- 1:24:10Yeah. See Will a second worse than
- 1:24:13Brian and. Better than Halperin?
- 1:24:15I actually don't feel that way. About will not personally.
- 1:24:22I don't know what you're answering.
- 1:24:25Like how I feel about Will. As a person like is.
- 1:24:28Him being a bad person, I I would not put him between Brian
- 1:24:31Friends and Halpin. I thought you hated well above.
- 1:24:35I thought you hated well below. No, I just think he's.
- 1:24:37Playing the game like an. Idiot, so you don't hate will
- 1:24:42you just think he's. I hate the way he plays the
- 1:24:44game. I.
- 1:24:45Think you just think he's smash farted?
- 1:24:49Yeah, sort of like. They I like.
- 1:24:53I, I think he's dishonest for sure.
- 1:24:56And like he, he, he flies his flag on being a Christian and
- 1:25:00all that stuff. And it's just like I, I, I, I
- 1:25:05know he lies about stuff and I honestly, if I were in his
- 1:25:10position, like I understand why he's making some of the calls
- 1:25:12he's doing. I just think he's making all the
- 1:25:14wrong calls. But I don't, I don't hate him as
- 1:25:16a person. That's fair.
- 1:25:21Did. You change this anywhere, Tyler?
- 1:25:23No, I actually think, well. I.
- 1:25:26Probably put. I put.
- 1:25:27I put. Frazier at 4 and that's the only
- 1:25:30thing I would change. Bryan Fischer might be too.
- 1:25:34I think Will. Could actually program it.
- 1:25:36Good. That's why I said I.
- 1:25:38Thought I thought he was the second best programmer.
- 1:25:40Here, Yeah. I agree with Tyler.
- 1:25:43I think I put Marcus Philly. I think.
- 1:25:46The bottom 3 you could switch in any order you want.
- 1:25:52No, Ryan's Ryan. 'S easily on top, I think.
- 1:25:54OK, OK. Yeah, yeah.
- 1:25:58Dave, I think somebody said Dave Lipson.
- 1:25:59Was actually at level 4 at some point.
- 1:26:01So, no, you really know. So Steve on Dave on Dave, Yeah,
- 1:26:05Dave would be. Now, is he the face forever?
- 1:26:08Probably just. A year he's a flash in the pan,
- 1:26:09but I I think it like the open would be fun.
- 1:26:12The Open would be so much fun. If Dave.
- 1:26:15If Dave. Did the open so.
- 1:26:17Yeah, I like it. Be real WWE, but it would be
- 1:26:20fun. I mean, you don't need.
- 1:26:22Seth Rollins, when you got Dave Lipson.
- 1:26:24No, you really don't. All right.
- 1:26:26Last one is Dave Castro. Cooked.
- 1:26:29Cooked if you guys watched Mason startups video on Hillary.
- 1:26:32Fit dude he. Really doesn't channel I don't
- 1:26:36think. I think he feels the same way.
- 1:26:38About Dave that I feel about Will Morehead.
- 1:26:41Like I said, he really doesn't like Dave.
- 1:26:43What'd you think of the video? Good video.
- 1:26:47I think Mason makes fair points. I also think.
- 1:26:49There are fair points against. How so?
- 1:26:54Like not acknowledging. That the back squat.
- 1:26:57Was the Max so like the most? Important squats of all time are
- 1:27:00of the games. Is a squat the most like are
- 1:27:04valued squats I guess you could say.
- 1:27:09And then what else did he say the you disagree with?
- 1:27:16For the pegboard. I don't.
- 1:27:19I don't disagree. I don't disagree with the
- 1:27:21pegboard. I don't.
- 1:27:22I don't. That's what I'm saying.
- 1:27:23Like he made fair points. I just think they're I could see
- 1:27:28the argument of some of the points back.
- 1:27:31I think Stefan presented them too like and I I'm just saying
- 1:27:34like they are fair points presented back.
- 1:27:37But overall, I would agree. I would agree with Mason
- 1:27:40Stardom's points. I just think they're not like
- 1:27:44when you say, is Dave cooked? I don't.
- 1:27:46Think he's cooked? I think he's.
- 1:27:48Simmering He's cooked, roasted, dried out like you left the.
- 1:27:52Broiler on too long and you how much how much is a Dave?
- 1:27:55The how much is a Dave and versus what he's being?
- 1:27:58Forced to do. I think everybody liked Dave's
- 1:28:01games, Dave's programmed. Games.
- 1:28:04Until these videos started coming out after the CrossFit
- 1:28:06Games, there was nobody who said man, they didn't squat at all or
- 1:28:10this was the Machine Games. Everybody liked the Games.
- 1:28:14You were saying the vibe is back, we're growing.
- 1:28:17The CrossFit Games was good, and then as the months kind of
- 1:28:20trickled off, there's been this stuff.
- 1:28:24But nobody felt that way after the Games.
- 1:28:26I think people thought that the Games were safe.
- 1:28:30I have. To say it the whole day of time
- 1:28:31and you've not. And you've not liked the open
- 1:28:33your. Argument.
- 1:28:34Though was that? It needs to be outside.
- 1:28:37We need to see stuff. That we that we can't see
- 1:28:40anywhere else. No, I even gave him, I gave him
- 1:28:43some leeway and said OK, if we're going to do it inside.
- 1:28:45I think there are ways that you can program more entertaining
- 1:28:47events inside. And so it's like the, the whole
- 1:28:50idea that it's like I he's being handcuffed.
- 1:28:54I still don't think he's being innovative, even being
- 1:28:56handcuffed. I mean, like, if you put, I hate
- 1:28:58to do this, sorry, Jr. but it's like if you put handcuffs on Jr.
- 1:29:01he's still going to figure out how to be innovative.
- 1:29:04He, he takes it as a challenge to figure out like, how am I
- 1:29:07going to do this? And it'd be really cool with all
- 1:29:09of the constraints that I have. And I don't, I think Dave has
- 1:29:13just like he's hit cruise control.
- 1:29:18I don't disagree with that. I just.
- 1:29:25I think. If he wasn't restricted, it
- 1:29:28would it would. Be more like 20/18/2017 And I
- 1:29:32know it's a cop out, but we have to be in.
- 1:29:35We are, you know what I mean? Like if you can tell me, if you
- 1:29:37tell me somebody else is the programmer and then there's a
- 1:29:40new venue and half of it's outside.
- 1:29:41You can be as creative as you want to be, then I'm all for it.
- 1:29:44But if they're going to be constricted the same way, like
- 1:29:49exactly, that's how I. That's how I feel about it.
- 1:29:53So what I'm saying is I don't think Dave is like there are
- 1:29:59people. That would do it.
- 1:30:01A lot better. We just, we just need to do we
- 1:30:05just need to not be constricted and also and also do you think
- 1:30:10it was a good test of fitness, the overall test because I do
- 1:30:16and I and I've and I've I've like.
- 1:30:17When you have 12. Events, right, But that's what
- 1:30:21the games is. The games is always. 12 event
- 1:30:23and this one was only 10. If you if you if you program 10
- 1:30:27events and you don't program like an absolute idiot.
- 1:30:29Which I don't think Dave's going to do.
- 1:30:31Like you're going to get a good test of fitness.
- 1:30:33It's, you know, we have not felt that way after every games.
- 1:30:36I thought 2024 was a horrible test of.
- 1:30:38Fitness and we didn't even get the sledgehammer, I thought.
- 1:30:432024 was one of the most biased. Games of all time it.
- 1:30:46Was were it was, unless you count 2008.
- 1:30:51In my opinion, it was the worst program games of all time.
- 1:30:54And I think 2025 was in the middle right.
- 1:30:58And like you said, it was safe. Yes, like what's and I agree on
- 1:31:01all by 23 on all accounts. I thought 23 was was good.
- 1:31:05I don't I don't think it was great.
- 1:31:07I thought it was good. That was Bosman, though.
- 1:31:10That was Bos, right? I I.
- 1:31:12Know I'm not against bots. But I'm also.
- 1:31:15Not against Dave. I thought it would.
- 1:31:17And I do think it did its job. You guys just went 2014 and
- 1:31:212017. And I think it's just hard to be
- 1:31:26that when you can't do the things you want to do.
- 1:31:29That's all I'm saying. And I'm not, I'm not willing to
- 1:31:32give him that. I'm not willing to give him
- 1:31:34that. If you tell me there can be
- 1:31:38better, I'm all for it. If you tell me there can be
- 1:31:40better, I'm all for it there. Can 100% give me give me the
- 1:31:43person that's going to do that. And if you're like, I'll do it.
- 1:31:46Well, that's my thing. It's like we've been doing this
- 1:31:49for. What is it, 2007?
- 1:31:53So we're coming up on 20 years. Yeah, 20 years the anniversary,
- 1:31:58but 2020 different. Different competitions, yeah.
- 1:32:00And it's like we have not. Baz was our first and only
- 1:32:05attempt to try to put somebody else in the chair, and we've not
- 1:32:09cultivated anybody else that seemed to be able to do that.
- 1:32:12And like, that's a huge leadership problem to me is
- 1:32:16like, how have we not created a stable?
- 1:32:20It's like, look at what's his face from Alabama, the coach, I
- 1:32:24always say the name Saban, the stable of coaches he produced is
- 1:32:29unrivaled. We have no other head coaches
- 1:32:32than Dave Castro. What are we doing?
- 1:32:35It's been 20 years. You've had the top program to do
- 1:32:39that. I'm not against changing.
- 1:32:40Programmers. I'm not against changing
- 1:32:43programmers. I'm just saying I don't think
- 1:32:45Dave magically can't program anymore.
- 1:32:48That's what I'm. That's what I'm saying.
- 1:32:50I, you know, what I honestly think would be cool is if one
- 1:32:53year they had Baz program it, one year they had Jr. program
- 1:32:58it. I know they're not going to let
- 1:32:58Jr. program it, but like another person and then one year Dave
- 1:33:03program it and then you just rotate.
- 1:33:04You just rotate the three and then one and then one of them
- 1:33:08will be responsible for. Semi finals.
- 1:33:10One of them is responsible, well, or.
- 1:33:11Quarterfinals, one of them is responsible for the open and
- 1:33:14then you rotate the three and you get 3 different flavors
- 1:33:17every single time. That facilitates known and
- 1:33:21unknowable, unknown and unknowable a lot more, does it
- 1:33:24not? Let me ask the question that I
- 1:33:27think you were going to ask. Do you think?
- 1:33:29Dave. Is the only one programming the
- 1:33:31games? Is that what you're going to ask
- 1:33:34Ben? No, but I don't.
- 1:33:36Think he is, I think. He's he's more.
- 1:33:39Collaborative it sounds like. I think he made that comment or
- 1:33:41Baz made that comment on the Sport of Fitness podcast that
- 1:33:46he's getting more input like before this, like I, I mean, I
- 1:33:49think 20 was it 24? He can't when he came back and
- 1:33:53did it, he was like, I'm taking over.
- 1:33:55I'm nobody sees it. And we would have gotten the
- 1:33:58sledgehammer and we would have gotten the cardio games right.
- 1:34:02And that that did not help. And then you got last year that
- 1:34:05was playing it safe. We don't know what this year is
- 1:34:08going to look like. I'm never OK with.
- 1:34:11Playing it safe, I and I and I know.
- 1:34:13That's why you're like. Just done but.
- 1:34:18And I'm not, I'm cool with what you want.
- 1:34:22I'm just, I don't think saying Dave Castro sucks.
- 1:34:27As a programmer like he's done. I don't agree with that either.
- 1:34:30You know what I mean? I don't think it needs to be one
- 1:34:32way or the other. What do you need to?
- 1:34:34What would we need to do to prove that though?
- 1:34:38If 2024 was. I thought 2024 was terrible.
- 1:34:43And I, and I'm not just talking about because of Lazar, but you
- 1:34:46did just say it was terrible. Yeah, I thought it was terrible.
- 1:34:49Like if there were multiple. Years like that.
- 1:34:51I think if you have the years like 2014 through 2018, which a
- 1:34:57lot of those years were amazing, like you, you have, you have
- 1:35:01some grace. I'm OK with giving grace in 2019
- 1:35:05was like other than the six events that led to the main cuts
- 1:35:09was a really good games, but the six like the three running
- 1:35:12events that led to the cuts were the kind of ruined that for the
- 1:35:16top ten. The the workouts were fine.
- 1:35:18It was the cuts in the middle of it.
- 1:35:19The order of the workouts were not.
- 1:35:21Fine, right? But the workouts were fine if
- 1:35:23there weren't. Cuts.
- 1:35:24It would have been fine, but you know you're under like I
- 1:35:27understand. Why there's but you know that
- 1:35:28there's cuts, so. You got to program it that way,
- 1:35:30correct? Correct.
- 1:35:31And that's his error. I thought 20. 20 was amazing for
- 1:35:35what they had to work with. I thought 20/21 was fine was I
- 1:35:41thought I I know spin like they're under constrictions they
- 1:35:44weren't under. It's really hard to work it, I
- 1:35:48just think. He's earned a.
- 1:35:50Little. Grace.
- 1:35:51And after 2024, No, hear me out. Hear me out.
- 1:35:54After 2024, that Grace is done 2025 was safe and that does like
- 1:36:00I'm not just done with it. If there is another 2024, I'm
- 1:36:05absolutely done with it. I've been done with the open for
- 1:36:08eight years. Like I'm just like since they
- 1:36:12went 2-3 weeks, I have not liked the open.
- 1:36:15The only open I like ironically was the one that Baz made the
- 1:36:192023 open. So, John, you see this in
- 1:36:22college sports, the. You get really, you get 1 bad
- 1:36:27season, you get a second bad season, you're out and it's like
- 1:36:30you're second bad season 2025 you.
- 1:36:35Was not a good season. Yeah, but you your only argument
- 1:36:38was it didn't wow you, you thought.
- 1:36:40It was a good test of right, and it didn't wow you, dude.
- 1:36:43You're talking about like generational programs.
- 1:36:47In the SEC. People like give you. 510
- 1:36:51seasons to be like okay, that fans are just there.
- 1:36:54Like UK fans have never had a good, they've had like 3 good
- 1:36:57teams in their entire history. And we, you know, we've still
- 1:37:01never won a national championship for football and UK
- 1:37:04fans still show up, right? We're talking about CrossFit.
- 1:37:07We're talking about something that it's like if people are
- 1:37:09bored for three years in a row, they disappear.
- 1:37:12And guess what? We don't have a ton to disappear
- 1:37:14anymore. Like we cannot do that anymore.
- 1:37:17You get 1 bad season, you get one season to fix it and you're
- 1:37:20out. I don't like that you're, you're
- 1:37:22like, yeah, but you got to give him his respect.
- 1:37:25All the respect is dude, dude, I totally appreciate everything he
- 1:37:29did in the past. You're not doing it now.
- 1:37:32I'm not keeping Bobby Knight around because.
- 1:37:35He's Bobby Knight if you're. Not winning games and if they
- 1:37:38fired him so say like say. Wiki six year SEC argument
- 1:37:42right? You have a bad season.
- 1:37:44You go under. I'm team jumping.
- 1:37:46No, no, you're fine. You're fine.
- 1:37:47You, you go like your team. Was great, but then your.
- 1:37:50Quarterback went to the NFL. You're you're, you know, you got
- 1:37:52one year to rebuild and then it's what do you got right for
- 1:37:55every SEC team? That's how it is.
- 1:37:57You have a A5 and eight season. Not great.
- 1:38:02You got like, but we had a year of improvement.
- 1:38:04Let's see what we got. If you're 7 and six, your team
- 1:38:10fire and I'm team give you another year.
- 1:38:13Like I'm fine if they fire 7 and six, right?
- 1:38:18You want you want that? I'm fine with it, but I'm also
- 1:38:22fine if it's like you want one more year that that does that?
- 1:38:26Does that make sense? I'm not.
- 1:38:29You're just you're, you're a little bit on the other side of
- 1:38:31the fence. So you're, you're giving, you're
- 1:38:32giving Dave one more. Year they'll say like 26 needs.
- 1:38:35To be good. Needs to be good, good what's
- 1:38:39good not not safe. Good.
- 1:38:42I would say 2023. OK, some new stuff.
- 1:38:48Yeah, new. New stuff?
- 1:38:50There's one. Or two events where like.
- 1:38:53That event was sick, right? Like if there is an event like
- 1:38:57the capital, and I know that was Baz's, but like, you know, an
- 1:39:00event that we are going to talk about for for years, right?
- 1:39:04We still talk about the freaking 2159.
- 1:39:06It's not even that good of an event, but but Rich killed it,
- 1:39:09right? Or the muscle up biathlon,
- 1:39:11right? We love that event, like an
- 1:39:14event that we will talk about for years to come.
- 1:39:16There needs to be one or two of those and then a a well balanced
- 1:39:20test. You know, I don't think people
- 1:39:23will remember the back squat 5 years from now.
- 1:39:25I'll remember only the nerds. Only the nerds will remember
- 1:39:28that Colton hit 570. Do you think there's anything
- 1:39:32from 24 or 25 that's we'll? We'll talk about in Friday
- 1:39:38night. I'll remember the track and
- 1:39:40field event was cool. But there was so much stuff bad.
- 1:39:43About 2024 that it was hard for a cool event to Sean to be
- 1:39:47remembered, right. You know, 2024 is always going
- 1:39:50to be the year of Lazar, no matter how bad.
- 1:39:53You don't want it to be you, you can't.
- 1:39:55It will always be the year of Lazar.
- 1:39:57It's just it's just it's just how it's going to be.
- 1:40:01I don't put that on Dave. I know other people do, but
- 1:40:03that's what it's that's what it's going to be.
- 1:40:05OK, 2025 I'm with the honestly the most memorable.
- 1:40:15Event is probably going to be the pegboard event.
- 1:40:18Oh, bad reasons. Right.
- 1:40:22What? What would you say the most
- 1:40:23memorable thing is to talk? About the pegboard.
- 1:40:25Of it I mean running Isabel, running.
- 1:40:27Isabel was very memorable because Hopper almost lost.
- 1:40:29It, yeah, I think that's probably we talked about more,
- 1:40:32but even then it's not. It's not, it's not, it's no,
- 1:40:35it's not because it's the opposite.
- 1:40:36It's the. It's the bad.
- 1:40:37Talk like it's like, oh, Hopper. Almost lost.
- 1:40:40Like if Hopper had lost, that would be talked about if Hopper
- 1:40:44won it because of that. Like that would have been like,
- 1:40:48it's it's Hopper put himself in jeopardy and it ended up being
- 1:40:51not an issue because of the next event.
- 1:40:53But like, I get, I don't think last year we talked about
- 1:40:57anything of like, wow, this is really cool.
- 1:40:59We probably just talked about it, that it was a lot of
- 1:41:01machines. That's not good.
- 1:41:03So it's a negative concept. No, no, I, I hear.
- 1:41:05You. I hear you.
- 1:41:06I also want to. Say that the 24 games, I think.
- 1:41:08I think Friday that the track and.
- 1:41:10Field events get over Shadow by the, Lazar says.
- 1:41:13If it had not been the track and field events, I think though
- 1:41:16that games would have been like just done like it was just, I
- 1:41:21mean, I, I thought it was already.
- 1:41:22Bad, I thought it was already. It would have been so bad like
- 1:41:24that. The recovery that I'm already
- 1:41:27there. Created from that was was big,
- 1:41:29but I think the video like people miss the point with
- 1:41:35Mason's video, like the points are important but more of what
- 1:41:38he's communicating is a general vibe.
- 1:41:40If Dave had just come off the back of 20/18/2017 or whatever,
- 1:41:45no one would be in the comments saying, yeah, they would all be
- 1:41:48like, you don't know what the hell you're talking about, Shut
- 1:41:50up. Like every single comment.
- 1:41:52But there's enough people in those comments that are like,
- 1:41:55well, he's got sort of a point. The crazy part of those videos
- 1:41:59was the comments talking about the criticism that Dave cannot
- 1:42:05deal with. Like, and it was like that.
- 1:42:08I was so happy that Mason said it.
- 1:42:10Because I was like. It's the number one thing that
- 1:42:12has always irked me about Dave. Like, I think he can deal with
- 1:42:16criticism, but if you put him in a corner and it's like, hey,
- 1:42:19answer this. He just like won't a lot of the
- 1:42:22time. I hear you.
- 1:42:23I don't think he wants he needs to show weakness, though.
- 1:42:25I think that's what it is like. I think you can show weakness
- 1:42:28and still deal with the. Questions or?
- 1:42:32Not show weakness, still deal with the.
- 1:42:34Questions maybe. I'm sure it's coming from a
- 1:42:37point of strength that's. Right, that's the way I.
- 1:42:39Take it like. Don't look weak.
- 1:42:42And so that's how he answers his questions.
- 1:42:44Maybe I'm wrong, but you know Johnny.
- 1:42:50Don't like the open? Quarterfinals are back.
- 1:42:53It's fine. Quarterfinals fixes the open.
- 1:42:55Quarterfinals fixes the open. I just.
- 1:42:58I just like for John, no, for everybody you.
- 1:43:03Need a well-rounded? Test to to send the right people
- 1:43:05to semi finals. So what does what does Dave has
- 1:43:07to do for the Open to make you happy again?
- 1:43:10I don't like. I don't think it will until the
- 1:43:13open can be. Until the.
- 1:43:18It's over. There needs to.
- 1:43:19Be. If you want to do lifting but
- 1:43:21not. A Max out there needs to be a
- 1:43:24gated workout of some sort, some sort of it it it has to be Yeah,
- 1:43:29there has. To be.
- 1:43:30A gated workout where you got to be pretty fit to get to the
- 1:43:32heavy barbells. I'm cool with that.
- 1:43:36You got to you earn your heavy barbell.
- 1:43:38If you don't want to do a Max out, which I don't know.
- 1:43:40I know they you know, a lot of people don't want that.
- 1:43:44There needs to be 1 easy entry workout, but I just think there
- 1:43:50needs to be it can't just be dumbbell snatches and burpees
- 1:43:55like I you have to throw 6 toast bar in there, right?
- 1:43:58Or like 20.2 something like that's a 20 minute AMRAP.
- 1:44:04You got 15 Cal row, six toes to bar and 50 double unders right
- 1:44:10or something. Or no no no, it was like 4
- 1:44:12dumbbell thrusters, 6 toes to bar, 24 double unders right, 20
- 1:44:17minute AMRAP. That's fine.
- 1:44:19Do that right? Like it needs to be somewhat
- 1:44:23just not 9 minutes of dumbbells and burpees because you've done
- 1:44:26that every single year for the last five years.
- 1:44:29And and then there needs to be gymnastics.
- 1:44:31Do it in the gym every. And I think there needs to be a
- 1:44:34gymnastics gated workout. You know, if you, if you want
- 1:44:37people to be able to do the gymnastics one, make the
- 1:44:39gymnastics 1 gated too. I'm I like the the thruster
- 1:44:43front squat toasta bar chesta bar bar muscle up workout right
- 1:44:49where it was. It was 153015 rest one minute 15
- 1:44:53right the the dude. The one of the most fun workouts
- 1:44:57was the three rounds of snatches and burpees and then rest 3
- 1:45:04minutes and then three rounds of burpees and bar muscle UPS.
- 1:45:09That was one of the most fun workouts 'cause you like didn't
- 1:45:12know if you should burn it down, but 3 minutes is a lot, right?
- 1:45:14And you can burn it down. And then people talked about how
- 1:45:17Chandler did 3 rounds in a minute and 59 seconds and nobody
- 1:45:20else can crack 2 minutes, right. But then obviously people did
- 1:45:23the bar muscle. Could you do the bar muscle with
- 1:45:24unbroken? Like these are great open
- 1:45:27workouts. You know what I mean?
- 1:45:29I guess we're not allowed to do handstand push ups anymore in
- 1:45:31the open. I'm mad about that.
- 1:45:33Like it's just I think if you you need a low barrier to entry
- 1:45:38on the 1st. Workout and I'm fine with that.
- 1:45:40The rest of it should be gated gymnastics if you want people to
- 1:45:44compete, wall walks into handstand push ups or you know,
- 1:45:47toes the bar into bar muscle UPS, whatever, and then a gated
- 1:45:51weight lifting workout and then you're fine.
- 1:45:54That covers everything and you're fine.
- 1:45:56And it's a well-rounded open that everybody can do.
- 1:46:00So let's see. If last year the weight was 185.
- 1:46:05On the last workout. 25.3 so 185 deadlifts, then 185 cleans, and
- 1:46:10then 185 snatches. That workout would have been
- 1:46:13perfect. Gross.
- 1:46:18What? But you think about it, you
- 1:46:20would be like you'd. Motor through the deadlifts.
- 1:46:24You get to the cleans. They're really hard for you, but
- 1:46:26you can get through them. And then on the snatches, you're
- 1:46:28probably not getting one right. Tyler's probably in the
- 1:46:31snatches, but you then you have to be pretty strong to cycle 30
- 1:46:36freaking snatches at 185. That's perfect.
- 1:46:39You know how? Fit you have to be to get.
- 1:46:41There in the 1st place and then it's like, are you strong enough
- 1:46:44to do this right? Like it would been perfect and
- 1:46:48that type of a workout like I'm all all I'm.
- 1:46:54I'm like close to finishing or don't finish.
- 1:46:56Or like I'm right around like can you finish the elites are at
- 1:47:001514 minutes, you know what I mean?
- 1:47:03And then a lot of people are getting to the snatch and like
- 1:47:05just doing the best that they can for about 5 minutes.
- 1:47:09What John wants to see overall, I think a way to summarize it is
- 1:47:11parody. That isn't like just Jim Bunny
- 1:47:15Fitness. I want it to.
- 1:47:17I want it to be a well-rounded test.
- 1:47:19I want it to be a well-rounded test.
- 1:47:21Right now you're lying to people about their fitness because it's
- 1:47:23literally who's the most aerobically fit.
- 1:47:26It's a test of aerobic capacity. And if that's what it is, then
- 1:47:29say that. But that's everybody's check in
- 1:47:32for the year is supposed to be the open of how fit they are.
- 1:47:36And right now it's a lie. It's how aerobically fit you
- 1:47:39are. Now quarterfinals fixes all of
- 1:47:42that because it's a it's, it's a very well-rounded test, but the
- 1:47:45stuff's a lot harder and you got to be top 25% to get there,
- 1:47:50right. So it I'm not mad at the open
- 1:47:53when there is quarterfinals, but everybody in the world doesn't
- 1:47:57get a well-rounded test. You know what I mean?
- 1:48:01And I, I don't like that I want the world, you know, spin you
- 1:48:06probably, you know, crushed the last few opens, right?
- 1:48:09Like you should get crushed by some workouts, but you don't
- 1:48:13because you don't get tested for weights.
- 1:48:15That's unfair to you. I know you probably don't mind
- 1:48:17it No, but was it 2 years ago? I did two years ago.
- 1:48:20I did great in the open because. There was nothing like the
- 1:48:24heavyweight was the 185 LB deadlifts with rowing and double
- 1:48:27unders and those are two of my strengths.
- 1:48:29So like, totally fine, James Quarters fixes all of this, but
- 1:48:34when there wasn't no. There was no quarterfinals.
- 1:48:37You cannot tell me that the open is a well-rounded test, James.
- 1:48:41You're getting sneaky with it because I agree with their take
- 1:48:43that quarterfinals is actually. Worse for Jim's than the five
- 1:48:46week open. It's crazy that you can say what
- 1:48:48you just said and that at the same time explain this and to me
- 1:48:54and by the. Way.
- 1:48:55I think it should be 10%. Like when I'm saying.
- 1:48:58I hate the open. I still think it should be 10%
- 1:49:01and if your aerobic capacity is good enough for 10% then you get
- 1:49:04to do all the rest. You're fit enough to do all the
- 1:49:07rest of the stuff right? I understand that when there was
- 1:49:10no quarterfinals, it's a trash test to get to semi finals
- 1:49:14because it's and I get it, the guys who are going to go to semi
- 1:49:18palms are going to be fine. It's still for. 95% of the
- 1:49:22population they do not get a well-rounded test of your
- 1:49:26fitness, they just get a test of how aerobic aerobic if they are.
- 1:49:32I guess I understand and I disagree 5.
- 1:49:35Week open is five days ish. It's not it's it's 15 days.
- 1:49:41I agree with Tyler. Three-week open is.
- 1:49:45With quarterfinals as a boatload.
- 1:49:46Of time and logistics. There's so few gyms that are
- 1:49:48actually doing much at all for the quarterfinals.
- 1:49:51Like they're not like I had there's probably 6 people at one
- 1:49:55gym that I did quarterfinals at and the gym wasn't involved.
- 1:50:00It was just the elite athletes go find time, open gym and get
- 1:50:03it done. Yeah, yeah, we did it during.
- 1:50:05The weekend when nobody was really there.
- 1:50:09And it was fine. I don't, I don't think it is
- 1:50:11like a real drag on the an affiliate.
- 1:50:16All right, Well, that's it. I made it.
- 1:50:20I made it 2. Hours, by the way.
- 1:50:21Nice. Job there.
- 1:50:22Nice. Nice shirt there, Tyler, but
- 1:50:25why? Dude, that's awesome.
- 1:50:27That's an odd. You should.
- 1:50:27Sound like that. Just buy like 3. 100 of them.
- 1:50:31I will not do that. Then mark them up a dollar.
- 1:50:35So Nope, I survived. I don't know how.
- 1:50:39Thanks for tuning in guys. Next week we will do our draft
- 1:50:43for the Barbell Spin CrossFit Open.
- 1:50:46We'll, we'll, we'll post about it, but sign up for the open.
- 1:50:49Sign up now. Do not wait because you need.
- 1:50:53To get in there soon so we can actually see your name and
- 1:50:57consider drafting you if you try to do it late on Wednesday right
- 1:51:01before one of us will or all of us won't see it.
- 1:51:05And then if he's trying to sign up Thursday through Sunday, the
- 1:51:08drafts already happened. So, you know, go get in there
- 1:51:14early and don't miss out. How's that elbow?
- 1:51:20Yeah. How is that?
- 1:51:22Elbow might be in the injured reserve list.
- 1:51:24Yeah, that's right. All right, guys.
- 1:51:27Don't think you're going to like 26 point.
- 1:51:28One just letting you know. He already knows what it is.
- 1:51:33All right, Next up. We'll see you guys.
- 1:51:34I apologize to absolutely nobody.