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Oval vs. Round Rings, Fasted Training, Beating Cramps and More – Ask a Cycling Coach 157
Do oval rings affect power data, when fasted training actually effective, how to stop cramps and more in Episode 157 of the Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE
Ask a Cycling Coach Podcast Facebook Group
Carson City Off-Road Live Podcast
What we noticed at the Queen Stage of the Tour of California
Do oval rings affect power data?
How to balance work and training
Why you aren't recovering as well as you think
Group ride etiquette
How to be smooth in a group of…
The skinny
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