Latest / Meditations & Conversations with Mandee Peterson
47. Julia Forbes
In this episode, I sit down with Julia Forbes—mama of 3, wife, career woman, and movement instructor—to talk about the evolution of wellness and how we take care of ourselves as busy moms. Julia shares her journey in balancing family life with a fulfilling career in movement and wellness. Together, we dive into how she manages a movement room while also managing her family, overcoming self-doubt, and finding ways to navigate life's many transitions. Julia’s candid insights offer a refreshing and realistic look into finding balance in motherhood and wellness.
Key Topics Covered:
The evolution…
The skinny
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