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Breaking Free from Perfectionism with Tonya Herb
Tonya Kay Herb, CEO of Outspoken She a transformative life coach and keynote speaker. Tonya is on a mission to help high-achieving women break free from the chains of overthinking and perfectionism.
Tonya shares how she started her journey by feeling there had to be "more out there" and finding her passion through helping others overcome limiting beliefs.
Tonya explains perfectionism as constantly tweaking and never feeling good enough, which traps us in a loop of self-doubt.
Tonya talks about breaking free from perfectionism by recognizing unrealistic standards and taking small, manageable…
The skinny
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