84. Create New Year Resolutions That Work! Robert Dilts Levels of Change

The Kathie Owen Perspective Podcast · Jan 2, 2023 · 39m · transcript

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In today’s video we discuss:

Positive Change

Robert Dilts Logical Levels of Change

Purpose or Vision

Statement of Intent

Identity

Recipe for sustained success

Values and Beliefs

Core values

Capability, skill, competence

4 levels of competence

The 1% Rule

Behaviors

3 Important considerations for change

The 5 Stages of change

Environment

Links mentioned in today's episode:

Follow us on Instagram https://www.instagram.com/officialkathieowen

The blog post for this video: https://www.kathieowen.com/blog/new-year-resolutions

Atomic Habits the book: https://amzn.to/3smFJby

The…