Latest / Nutrition with Judy | Holistic Health | Carnivore
82. Carnivore Q&A with @Laura Spath - Salt, Gut Health, Fasting, Macros and More
In case you missed it, @lauraespath and I did a Carnivore Q&A on November 22, 2020. I got very real and honest about some of the carnivores (and guidance) in the community.
I hope that what you glean from this Q&A is that you HAVE to find what works best for you and if anyone says they KNOW the answer or secret to it, then I'd question it.
Trust your body and look to refine your healing by your symptoms and the biofeedback your body provides you. That is the best way to know if the way you are eating is working for you, or if you need start refining or finding more root cause issues for…
The skinny
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