Latest / Fat Loss , Fitness, Mindset And Whatever Else!
How to set up MyFitness Pal for best weight loss results!
In this episode I tell you exactly how to set up My Fitness Pal for best weight loss results!
I get lots of question on this so I thought it would be useful to explain how to set it up, why and also a little on calorie counting itself. 1200 calories isn’t sustainable when it comes to dieting so hopefully I will change your mindset a little on your goals when setting this up as after all, the longest way around is actually the quickest!
Don’t forget to share with your friends, family , work colleagues and more and help them out too!
Any questions then you can contact me here 👇🏼
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The skinny
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