193 // Four Scriptures to Transform Your View of Physical Self-Care

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines · Sep 3, 2026 · 7m

You know you should take better care of yourself, but somehow sleep, nourishing food, movement, and even rest keep falling to the bottom of the list. And if you’re a Christian woman, you may even wonder if physical self-care is too focused on the body to be truly spiritual.

But what if caring for your body isn’t separate from your faith? What if Scripture actually gives you a reason to care for it, and a completely different way to think about physical self-care?

Listen to this episode to learn about four Scriptures that might change how you see your body, your health, and the way you care…