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EFR 612: Dr. Gabrielle Lyon on Plant Protein Versus Animal Protein and How to Prevent Disease and Promote Longevity Using Muscle Centric Medicine
Animal protein, according to Dr. Gabrielle Lyon, is the key to preventing disease and promoting longevity. Plant protein can be one's alternative choice but it may be missing the mark for you in terms of total wellness potential. And what about body composition, chronic disease and illness? The common conception is that obesity is the root cause of most diseases. The reality is we don't have a body fat problem, we're just under-muscled… That's the concept that drives the work of this week's guest.
Dr. Gabrielle Lyon, DO is a physician who founded the concept and the Institute of Muscle…
The skinny
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