
I Went To The ER For Mental Health—Here’s What Happened
I Went To The ER For Mental Health—Here’s What Happened | Ep. 575
The recording gets interrupted by a weather radio and, instead of derailing us, it opens the door to something more honest: how do you stay steady when life keeps throwing alarms at you? We talk about perspective, rumination, and the mental “what if” loop that can chew up your day. I share how I’m learning to reset without shame, and why that one skill can protect your peace more than you think.
From there, we get real about the cost of chasing a mission when people are loud with doubt. Voices for Voices started with a lot of…
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