Ep 130: From Hashimoto’s, Sleepless Nights & Hard WorkoutsTo A 30lb Weight Release In Perimenopause w/ Kelsey

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · Aug 24, 2023 · 33m

Are you desperate to release weight but cannot possibly imagine adding anything more to your life? You are so busy with being a mom and having a career and wearing all of the hats that doing any more to try to release the weight seems exhausting?

This episode is for you. Tune in to this interview with my client Kelsey, a 44 year old single mom with a demanding nursing career as she shares how she healed her hormones to release the weight.

Inside of this episode you will learn:

How she released 30lbs and is still going.

The specific steps she took to get there.

How it has been easier than…