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#7 - Mindset and Alignment with Megan Schmidt
Today Megan Schmidt joins me on the podcast to talk about a couple of her favourite topics - mindset and alignment. Megan is a mindset and energy transformation coach, a yoga instructor and the host of The Align Wellness podcast. Her podcast invites tough love, mindset and journaling work, and makes you really think about how you are living your life.
Today we touch on; - what alignment actually is and why it is important
- how shifting your mindset can change your life
- what it means to live in and work through discomfort
I hope you take away some insight into how your own mindset is…
The skinny
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