Latest / Breaking Up with Burn Out
Ep. 74 Copy Moon Joy
If you're feeling overwhelmed, depleted, and disconnected — wondering why joy feels so far away — this episode is for you. Whether you're a helper, caregiver, therapist, or high achiever running on empty, burnout has a way of dimming the light inside us. Tiffany shares how the NASA Artemis II mission became an unexpected and powerful antidote to burnout, and why joy, awe, and community aren't just feel-good extras — they're essential to your recovery.
EPISODE OVERVIEW:
Tiffany introduces the Artemis II Effect — four ways this 10-day mission directly counteracts burnout: community & belonging…
The skinny
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