Latest / The Dr. Livingood Podcast - Make Health Simple
What Happens If You Eat Psyllium Husk Every Day For 30 Days?
Most people quit taking psyllium husk after two or three days — right before it starts working — and never find out what it could have done for their body. In this episode, I walk through exactly what happens inside your body at each stage, including the point where your hunger drops 30%, your cholesterol shifts, and your blood sugar starts moving in ways that most people need a prescription to achieve!
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The skinny
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