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How to Stay Sober During Divorce (And Be There for Your Kids)
Staying sober during divorce can feel harder when your routines disappear. Learn how to protect your addiction recovery during divorce, stay present for your kids, and rebuild daily stability.
Divorce can change almost everything about your daily life, from your sleep schedule and recovery meetings to the time you spend with your children. If you're in recovery, those disruptions can make staying sober even more challenging.
But here's something important: The routines that support your sobriety can also help your children feel safe and secure during divorce.
In this episode of The Conscious…
The skinny
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