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Feeling Stuck in Life? Why Success Feels Like Being the Villain | Barbara Barna Abel

You are not unhappy exactly. You are feeling stuck in life, and it has gone on long enough that it feels like the shape of things rather than a phase. Barbara Barna Abel says the thing that started it is rarely what keeps you there. What keeps you there is the blame, the shame, and the belief that you earned it.

Barbara is a communications coach, author and host of the podcast Camera Ready & Abel. She walks through where to start: forgiving yourself first, asking how you want to feel instead of what you want to own, and auditing the hard no you set years ago for reasons that may no longer…

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