Latest / How To Love Yourself No Matter What
265. You’re Not Broken: Breaking Free from Shame and Misdiagnosis
Have you ever been told you’re “too much,” “too sensitive,” or simply “not normal”? Those labels can feel like a life sentence - but they’re nothing more than stories you’ve been handed. Today, I dismantle the idea that you must hunt down and “fix” what’s wrong with you; instead, I re-frame intense emotions and unique wiring as invitations to understand yourself on a deeper level.
I also unpack how pathologizing everyday human experiences keeps women tangled in self-doubt. By shifting from judgment to curiosity, you’ll see how not fitting the mold can become a powerful source of insight and…
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