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Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd
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As many of you know, I’ve been on a health journey and working really hard to understand how my hormones impact how I feel.
It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria Gadd
Tune in to today’s episode to explore:
What does it mean to “balance your hormones”
Understand what in the heck is “peri-menoupause” and what are the signs you are going through it
How Trauma can impact your hormone levels
Aaaaand so…
The skinny
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