Latest / The Living Loss | Navigating Invisible Grief & Identity
Shedding Past Versions of Yourself & Finding Home with Amy Kelly 2|09
n this episode of The Living Loss Podcast, licensed mental health counselors Daiana Bernard and Cassandra Harris-Towner sit down with Reinvention Coach Amy Kelly to unpack the profound, quiet grief of shedding past versions of ourselves. Amy opens up about walking away from a conventional marriage and path in her late twenties, taking a one-way flight to Central America, navigating a near-death experience in Costa Rica, and how unacknowledged survival mode and societal expectations mask deep identity loss.
Tune in as we discuss stepping away from the pressure to perform, navigating major life…
The skinny
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