When Touch Doesn’t Feel Safe: Listening to Your Body and Reclaiming Choice
“When Touch Doesn’t Feel Safe: Listening to Your Body and Reclaiming Choice”
Unwanted touch and abuse can have serious mental health effects. When we’re taught to override our discomfort, it can become harder to recognize and honor our boundaries. This month, let’s make room to listen to our bodies and choose what feels safe.
October is breast cancer, mental health and domestic violence awareness month!
How are you caring for your body, emotions and relationships?
It all begins within…Are you rushing to unwanted touch?
As a child were you told to hug that uncle or aunt whose hand 🤚 ended up…
The skinny
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