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#107: What Does a Modern Endurance Athlete Look Like? Ft. Gregor MacDonald.

This episode is brought to you by PrimeSelf - www.primeself.co.za / @primeselfzaCape Town Lux - ww.capetownlux.co.za @capetownlux

In this episode, Gregor shares how he went from life in Glasgow to settling in Reading, discovering running after university and building momentum through the 75 Hard Challenge that kickstarted his social media presence.

We talk about:

🏃‍♂️ How he started his Marathon Career

⏱️ His 10:17 at Ironman Tallinn

🇬🇧 His journey from his home town in Glasgow to the UK

🏜️ Being a Bondi Boy down South

📱 Building a personal brand

Diet Starts Monday.

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