Latest / The Chase Squirrelson Show
Episode 32 - Chase Squirrelson- ADHD and Golf: Hyperfocus, Meltdowns & Miracles
Golf. A beautiful, frustrating, maddening game that can make you feel like a genius one minute and a complete disaster the next. And if you have ADHD? Well… buckle up!
In this episode, Chase takes us inside the ADHD golfer’s brain—from hyperfocus and the infamous “goldfish memory” to overthinking, meltdowns and the expectations that can ruin an otherwise good round.
He talks about his own typical golf experience, why a preshot routine matters, the 30-second rule, and why sometimes the ADHD brain sees shots that nobody else sees.
And maybe most importantly, Chase explains why golf might…
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