#49 - Conor Jamieson On: Crossfit Games, Nutrition, Mindset & More
In this week's episode of the Any Given Runday podcast, Eric & Seán are joined by Conor Jamieson who looks to compete in his first CrossFit open next month.
In this episode, Conor talks about:
- How he & Eric met in the military (with Conor crushing Eric's plank time by setting a time of 14:30)
- What appealed to him to get into CrossFit
- Why he left and then returned to Instagram along with putting himself out there by posting his training and nutrition on Instagram and how he feels about what others might think
- How he is training for the CrossFit Open and what motivates him
- What his…
The skinny
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