Episode 11 - Healthy Eating Habits for Lockdown and Beyond with Jo Majithia
As we continue to navigate our lives through the ever-evolving situation of this global pandemic, one thing is for sure: For the vast majority of us, our daily lives have dramatically changed in a way that now seems set to stay for longer than we'd first imagined. But have we had a chance to catch-up with ourselves on how this is playing out with daily routines, habits and rituals amongst all the upheaval? Do you think there has been a cost to you in some way with how you're now eating, drinking and living as a result?
In conversation with my friend and colleague Jo Majithia, we unpick some…
The skinny
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