Latest / Sporting Good Posture / Hormones Hard Wired for Fat Loss and Fitness

Transcript

Hormones Hard Wired for Fat Loss and Fitness · Sporting Good Posture

0:00
Speaker 1: What's up sports posture and ideal body fans? Coach Frank
0:03
Speaker 1: here and I'm about to blow the lid off the
0:05
Speaker 1: container of what might be the biggest secret in weight loss.
0:07
Speaker 1: What if I were to tell you that you could
0:09
Speaker 1: not only control your weight on the long term but
0:11
Speaker 1: be in a healthy state as a result and operate
0:13
Speaker 1: at your optimum potential. A potential that's way higher than
0:16
Speaker 1: you ever imagined. And what if I told you that
0:18
Speaker 1: the hormones you thought were out of your control could
0:20
Speaker 1: be brought under your management and command just by unblocking
0:23
Speaker 1: the tiniest barrier? And what if what you Wasn't the
0:26
Speaker 1: main factor in any difficulties you've had of getting the
0:29
Speaker 1: body you want that comes with a high level of wellness? Well,
0:31
Speaker 1: that's what I am telling you here. In a short episode,
0:34
Speaker 1: and you're about to know a secret someone should have
0:36
Speaker 1: spilled a long, long time ago. So get ready for
0:38
Speaker 1: control like you never knew and a potential you never
0:41
Speaker 1: dreamed you had. Far beyond what you thought possible. All
0:43
Speaker 1: of it by nature's blueprint for you. So just sit
0:46
Speaker 1: back and listen to me for the next few minutes.
0:48
Speaker 1: And by the end, you'll not only be smarter than
0:50
Speaker 1: anyone you know on the subject, you'll finally be able
0:52
Speaker 1: to take charge. And it all happens right now, right here,
0:54
Speaker 1: right after this. Stick around.
0:56
Speaker 2: Game on, sports, fitness, and health fans, with another episode
1:00
Speaker 2: of the Sporting Good Poster digital radio experience. Gear up
1:04
Speaker 2: for Coach Frank's advice from the sidelines as he helps
1:06
Speaker 2: you crush your game. No matter what sports, health, or
1:10
Speaker 2: fitness game you play.
1:11
Speaker 1: Hey, this is Coach Frank. I'm Sporting Good Poster. What
1:15
Speaker 1: are you sporting?
1:16
Speaker 2: Hey coach, what do you got for us today?
1:20
Speaker 1: Welcome back to another episode of Sporting Good Posture. I'm
1:23
Speaker 1: Coach Frank and I got to tell you something important.
1:26
Speaker 1: You've always heard that hormones have something to do with
1:29
Speaker 1: weight and fitness and the body depends on them to
1:32
Speaker 1: operate properly and function normally. But do you know what
1:35
Speaker 1: hormones depend on? In this short episode, I'm going to
1:39
Speaker 1: take you through the particulars Because this could change your
1:42
Speaker 1: game in sporting the good posture, health and wellness, the
1:45
Speaker 1: best structure and function, which is actually the body's natural potential.
1:49
Speaker 1: And we're going to go somewhere you wouldn't expect. Your nerves. No,
1:55
Speaker 1: I'm not implying you're nervous or anxious or that it
1:57
Speaker 1: takes nerves of steel to be fit. Nor am I
2:00
Speaker 1: implying that this process should get on your nerves like
2:03
Speaker 1: it has in the past. On the contrary, if you
2:06
Speaker 1: just know these few simple facts, you could make an
2:09
Speaker 1: instant change. But do you know what hormones depend on?
2:14
Speaker 1: This could change your game in supporting the good posture,
2:17
Speaker 1: health and wellness, and the best structure and function possible,
2:21
Speaker 1: which is actually the body's natural potential. So let's talk
2:25
Speaker 1: about the wiring of your body and how it's related
2:28
Speaker 1: to the structure and function. If the human body has
2:32
Speaker 1: the wiring that's needed to function, then it's going to
2:36
Speaker 1: function like it's supposed to. If there's no interference going on,
2:39
Speaker 1: it's going to do what it's supposed to do. But
2:42
Speaker 1: if there's structural breakdowns, it's going to affect that very
2:46
Speaker 1: wiring system that you're depending on to keep your body working.
2:51
Speaker 1: What is the wiring that I'm actually talking about? Nerves.
2:55
Speaker 1: Nerves actually goes from your spinal cord all the way
2:59
Speaker 1: out to your organs in all parts of your body.
3:03
Speaker 1: And if there's interference going on with that, then the
3:06
Speaker 1: wiring system breaks down. So in turn, the function will
3:09
Speaker 1: break down. then your body doesn't function at a high level.
3:13
Speaker 1: So who cares if there's interference, right? Why would it matter?
3:17
Speaker 1: Does it really matter that much? Well, it does matter.
3:20
Speaker 1: The reason why that matters is because the nerves go
3:24
Speaker 1: to all those organs. One of those systems is the
3:28
Speaker 1: endocrine system. We're talking about hormones today, and the endocrine
3:32
Speaker 1: system is what produces the hormones to keep your body
3:35
Speaker 1: in balance. So if you are gaining weight, If you
3:39
Speaker 1: are inflamed and you're dealing with weight gain and you're
3:42
Speaker 1: not able to control that weight gain, that's because your
3:44
Speaker 1: hormones are off. If you come across people, they always say, oh,
3:47
Speaker 1: my hormones are out of whack, right? You hear that
3:50
Speaker 1: all the time. Well, the reason it's out of whack
3:53
Speaker 1: is because the wiring of your body is out of
3:55
Speaker 1: whack and there's interference going on where the body can't
3:59
Speaker 1: get the wiring to get to the systems like the
4:01
Speaker 1: endocrine system to keep your hormones in balance. Fat is
4:05
Speaker 1: broken down into three categories. fat production, fat storage, and
4:11
Speaker 1: fat usage. How does your body handle fat? Production too much?
4:17
Speaker 1: Storing too much? Able to burn off the fat that
4:21
Speaker 1: is being produced? Is your body out of whack or
4:24
Speaker 1: is it doing what it's supposed to do? Most people
4:27
Speaker 1: will tell me that their hormones are out of whack,
4:29
Speaker 1: their fat storage is up, they can't seem to control
4:32
Speaker 1: their weight, or if they do lose some weight, they
4:34
Speaker 1: end up gaining it right back. Do you fall into
4:37
Speaker 1: one of those categories? Let me tell you about the
4:40
Speaker 1: wiring system of the body, the nervous system. The slightest
4:46
Speaker 1: interference to your nerves can reduce function by more than 50%,
4:51
Speaker 1: reducing the communication of those nerves more than 50%. And
4:57
Speaker 1: you're probably thinking, so? That's really not that much. But
5:03
Speaker 1: think about what that means. Think about what your body
5:08
Speaker 1: working less than 50% can do. So what's hormones working
5:12
Speaker 1: less than 50% going to do to fat storage, to
5:15
Speaker 1: fat production, and fat usage? Do you think fat production
5:19
Speaker 1: will go up and your storage will go up? Or
5:22
Speaker 1: will it go down? Think about that. What do you
5:25
Speaker 1: think would happen at that point? Do you think it
5:28
Speaker 1: might go a little haywire? Do you think you might
5:32
Speaker 1: develop a weight issue or two? Well, I would say absolutely.
5:37
Speaker 1: I see this every single day in my practice where
5:40
Speaker 1: patients are coming in and they're having issues with weight gain,
5:44
Speaker 1: fat production that's way too high because their nervous system
5:48
Speaker 1: is malfunctioning and hormones are out of whack. Look, let
5:52
Speaker 1: me bottom line it for you. Your wiring system is
5:56
Speaker 1: involved with every function of your body. That includes what
6:00
Speaker 1: your hormones are doing to keep you storing or burning
6:04
Speaker 1: fat properly. If it's out of whack, your body's going
6:08
Speaker 1: to be gaining fat. And in most cases, that's exactly
6:11
Speaker 1: what's going on. If your body's not functioning right, you're
6:15
Speaker 1: going to be having that issue. Even if you find
6:18
Speaker 1: a way to lose weight, your body's just going to
6:20
Speaker 1: end up gaining it back anyway. So when it's functioning
6:24
Speaker 1: less than that 50% we talked about, it does matter.
6:28
Speaker 1: It does make a difference in how your body functions
6:31
Speaker 1: overall and what kind of long-term weight gain or weight
6:33
Speaker 1: loss that you're going to be able to have. It
6:36
Speaker 1: comes down to this. How do you figure out what
6:39
Speaker 1: it takes to get your body right? I wish I
6:42
Speaker 1: could give you some kind of cookie cutter thing. I
6:45
Speaker 1: wish I could just tell you, hey, it's this for everybody.
6:48
Speaker 1: And this is something that you can watch on YouTube
6:51
Speaker 1: and whatever. But it's not. It takes more than that.
6:56
Speaker 1: Everybody has a different issue. Everybody's body is individually dysfunctioning
7:01
Speaker 1: in different ways. So what do you need to do?
7:06
Speaker 1: You got to come in and see me. I'll give
7:08
Speaker 1: you my time and sit down with me for 20 minutes.
7:12
Speaker 1: I'll help you figure out why your body's malfunctioning and
7:15
Speaker 1: get to the bottom of the cause and the actual
7:18
Speaker 1: solution then for your particular situation. But you got to
7:23
Speaker 1: come see me. That's your first step. It's not going
7:26
Speaker 1: to happen looking stuff up on the internet. You have
7:28
Speaker 1: to find out your why and your why is going
7:31
Speaker 1: to be different than your neighbor's why. and your family's why.
7:34
Speaker 1: There's a different reason for everybody. And that's why they
7:37
Speaker 1: struggled because you haven't found your particular cause and why
7:41
Speaker 1: your body's malfunctioning. Let me help you find that reason.
7:46
Speaker 1: Let me help you find that cause and start to
7:49
Speaker 1: fix that problem for you so that you get that
7:51
Speaker 1: long-term fat loss that you're looking for. Give me a call. 615-567-6683.
7:55
Speaker 1: Let's sit down together and figure out what's going on Meanwhile,
8:04
Speaker 1: if you have any questions, remember the coach's door is
8:08
Speaker 1: always open. DM me on Instagram or Facebook at Ideal
8:13
Speaker 1: Health and Wellness Center. Tell me what's going on and
8:17
Speaker 1: I'll tell you what I think. This is Coach Frank.
8:20
Speaker 1: I'm sporting good posture and wired for optimum fat burning.
8:24
Speaker 1: How about you?
8:25
Speaker 2: The Sporting Good Posture Podcast is a broadcast wellness production
8:29
Speaker 2: powered by Ideal Health Wellness Center. All content copyright 2021.
8:39
Speaker 2: courtesy of Ideal Health Wellness Center in Franklin. For more information,
8:42
Speaker 2: visit SportingGoodPosture.com and follow Coach on Instagram at Sporting Good Posture.
8:48
Speaker 1: It took us 13 years, but we got there. That
8:51
Speaker 1: was beautiful. That was beautiful. That was beautiful.
8:54
Speaker 2: Like you were just naturally spitting it out.
8:56
Speaker 1: I mean, okay, now we know what it takes. 13
8:58
Speaker 1: years for something to get through your head. Got it.
9:01
Speaker 1: That's longer than you went to chiropractic school, by the way. Yeah. Yeah,
9:05
Speaker 1: it's 13 years plus. I'll mention through high school. Exactly.
9:10
Speaker 2: Oh, man.