Latest / Energized with Dr. Mariza
016: How to Use Seed Rotation to Rebalance Hormones with Magdalena Wszelaki
What We’re Talking About In This Episode!
Why food is the most powerful medicine we have
Magdalena’s favorite easy, flavourful recipes
Learn about estrogen dominance and how you can get out of the ‘danger zone’
3 scientific reasons to love flax seed
How the ‘PFF Breakfast’ could change your whole day
Episode Summary:
Do you have a feeling that a hormone imbalance may be keeping you from a healthier and happier life? If you are struggling with some form of hormonal imbalance, there’s a good chance that what you are eating may be the culprit. Food, our hormones, and our health are all…
The skinny
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