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Reflecting on Our Relationships with Alcohol

Episode Summary

In this episode, Elena and Kira take a look at their relationships with alcohol: from drinking in high school and college to the different ways alcohol has shaped their social lives, relationships, emotions, and sense of self. They talk about what it can look like to become more reflective of your drinking, why changing your relationship with alcohol can take time, and how small shifts in awareness can lead to bigger changes. Whether you're sober-curious, looking to cut back, or simply want to better understand your own relationship with alcohol, this episode offers a place to…

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