Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 366 - Why Can't I Hear What I Really Need After Divorce? (A Guided Journaling Exercise)
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Have you ever asked yourself what you really need... and drawn a complete blank?
After divorce, many women become experts at anticipating everyone else's needs while slowly losing touch with their own. The voice that plans, solves problems, overthinks, and keeps everything together gets so loud that the quieter parts of us barely get a chance to speak.
In today's VIP episode, I'm guiding you through a powerful non-dominant hand journaling exercise that helps you access those quieter parts of yourself.
Don't worry—you don't need to be…
The skinny
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