#207 Taming That Voice Inside Your Head

Dr Justin Coulson's Happy Families · Feb 17, 2021 · 14m · transcript

Topics discussed in this episode:

A listener wrote into the show with a curly question for Justin & Kylie

Could there be an indirect impact on our children based on what we say about ourselves?

Intergenerational transfer of cognitive mindset

Tips on how to filter our own mindsets

Self-talk

Our words create our worlds

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