Latest / All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting
103. How to stop spiralling and take action when you’re overwhelmed with Joanna Brewster
Ep. 103: Figuring out how to get un-triggered
What happens when your career is thriving, your life looks good on paper… and then everything changes? In this honest conversation, coach and emotional intelligence educator Joanna Brewster shares how a car accident, a lost sense of self, and a spark of purpose from her own son set her on a path of reinvention.
→ FULL SHOW NOTES & TAKEAWAYS
What We Cover:
Joanna’s unexpected career pivots—from government to fashion to coaching
How her son’s bedtime reflections revealed her next calling
What emotional intelligence actually is (and how to build it)…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.